My Review of Amazing Smoothie Recipes for Losing Weight
Since I decided to lose weight I always knew I needed to stay healthy. I looked around online for some healthy smoothie recipes to make this a little easier, and I came across the Amazing Smoothie Recipes eBook - which is more than just a collection of recipes. As soon as I started reading it I found a number of health tips and ways that smoothies can help you lose weight.
When I bought the eBook it was very easy to download " which was great because I couldn't wait to check it out, alongside the 4 bonus eBooks that came with it! It only cost $9.95 and it was given in PDF format which helped me to print it out and put it into a ring binder, though I also saved a copy of all the eBooks on my computer for safe-keeping.
The eBook taught me so much about how important it is to get 5 portions of fruit and vegetables in a day. Unfortunately many of us are so busy that we barely get 3! But smoothies are a great way around this problem, especially when you have access to the 200 yummy recipes in the Amazing Smoothies eBook. Eating fruit and vegetables is never a chore with these recipes! It even comes with a printable chart to help make sure youre getting all the nutrients you need (though, by making these smoothies, I don't even have to worry about that fact!)
There were some really interesting facts in this eBook about why smoothies are so nutritionally valuable. For example, I learned that watermelons include an important cancer-fighting ingredient called lycopene. There are also a huge number of other antioxidants found in the recipes here, important for protecting your health.
I also recommend the recipe on page 43 for the Pink Banana Smoothie, or the Apple Passion on page 37. And the good news is that they don't require any fancy ingredients, just fruits stocked in your local supermarket. This is even great for anyone going on a raw diet " all it takes is a minute to whizz your food in the blender!
The one factor I'd like to point out about this eBook is that all the measurements for liquids are provided in ml instead of in cups. But this wasnt too much of a problem for me, as most of my measuring cups already had the measurements for ml as well as cups " and I found that around 200ml of juice works out at just less than 1 cup " but if you don't already have one that measures ml, I'd recommend getting a Pyrex measuring cup. If you're also worried about making a mess with your blender then you'll really enjoy the section on keeping it clean " it's certainly saved me a lot of effort!
Buying this eBook was super easy and convenient thanks to the fact that it is sent to you to download instantly, no matter what time of the day it is! I was especially impressed by the great free eBooks that came with it: Amazing Fast Food Facts, 101 Amazing Ways to Stay Healthy, The Amazing Family Cookbook (with 500+ low sugar and low fat recipes), and Amazing Vegetable Variations (300+ recipes that families love).
All in all, I recommend this eBook for anybody who is either looking to lose weight or just wants a fun and easy way to become more healthy. - 17268
When I bought the eBook it was very easy to download " which was great because I couldn't wait to check it out, alongside the 4 bonus eBooks that came with it! It only cost $9.95 and it was given in PDF format which helped me to print it out and put it into a ring binder, though I also saved a copy of all the eBooks on my computer for safe-keeping.
The eBook taught me so much about how important it is to get 5 portions of fruit and vegetables in a day. Unfortunately many of us are so busy that we barely get 3! But smoothies are a great way around this problem, especially when you have access to the 200 yummy recipes in the Amazing Smoothies eBook. Eating fruit and vegetables is never a chore with these recipes! It even comes with a printable chart to help make sure youre getting all the nutrients you need (though, by making these smoothies, I don't even have to worry about that fact!)
There were some really interesting facts in this eBook about why smoothies are so nutritionally valuable. For example, I learned that watermelons include an important cancer-fighting ingredient called lycopene. There are also a huge number of other antioxidants found in the recipes here, important for protecting your health.
I also recommend the recipe on page 43 for the Pink Banana Smoothie, or the Apple Passion on page 37. And the good news is that they don't require any fancy ingredients, just fruits stocked in your local supermarket. This is even great for anyone going on a raw diet " all it takes is a minute to whizz your food in the blender!
The one factor I'd like to point out about this eBook is that all the measurements for liquids are provided in ml instead of in cups. But this wasnt too much of a problem for me, as most of my measuring cups already had the measurements for ml as well as cups " and I found that around 200ml of juice works out at just less than 1 cup " but if you don't already have one that measures ml, I'd recommend getting a Pyrex measuring cup. If you're also worried about making a mess with your blender then you'll really enjoy the section on keeping it clean " it's certainly saved me a lot of effort!
Buying this eBook was super easy and convenient thanks to the fact that it is sent to you to download instantly, no matter what time of the day it is! I was especially impressed by the great free eBooks that came with it: Amazing Fast Food Facts, 101 Amazing Ways to Stay Healthy, The Amazing Family Cookbook (with 500+ low sugar and low fat recipes), and Amazing Vegetable Variations (300+ recipes that families love).
All in all, I recommend this eBook for anybody who is either looking to lose weight or just wants a fun and easy way to become more healthy. - 17268
About the Author:
Whether you are trying to lose some weight, or just become a little more healthy, the Amazing Smoothie Recipes ebook is a great way of getting started. You can also try reading my own weight loss diary at Diet Smoothie.net
posted by X - Men at
6:48 AM
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