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Thursday, October 8, 2009

Healthy and Great-Tasting Acai Berry Recipes

By Travis Van Slooten

While you might be able to find recipes for just about any fruit available, acai berry recipes can be hard to come by. That's because it is virtually impossible to get fresh acai berries. But it is easy to get your hands on some frozen acai pulp, which is just as nutritious and still tastes great. If you are just looking to spice up your supplements with a little flavor, or if you are looking to add a healthy twist to a cold summer treat, acai berries are the perfect way to do it.

Acai Berry Smoothies

Who doesn't love smoothies? You'd be hard-pressed to find someone who would pass up on it. So why don't you prepare one which is not only delicious but also healthy? Smoothies can be prepared just the way you want it. You can mix several flavors or add new ingredients and the product remains surprisingly yummy. So add a healthy splash of acai berry the next time you want to go basking under the summer sun with a cold drink on your hand.

1 cup acai berry pulp 1 cups of your favorite yogurt or just vanilla 1 cup pomegranate juice 1 banana

Toss all of the ingredients into your blender and mix them until they are a nice thick smoothie consistency. And you have plenty of freedom with this acai berry recipe. You can use any mixture of flavors that you like. For something tangier, you could use orange juice instead of pomegranate juice. Or if you like a little bite, you can use pineapple juice.

Acai Berry Whipped Cream

Ice cream is good but topping it with something can make it even better. And what would make a great topping is acai berry flavored whipped cream. It may take some effort to produce that light and fluffy cream, but once you do, it's a great way to experience the acai berry taste.

1 cup heavy cream 2 teaspoons acai berry juice 1 teaspoon sugar or substitute

Use cold whipped cream and dish it out on a bowl. Put in the rest of the ingredients and start whipping very slowly with the use of a whisk or an electric mixer. Observe the cream stiffening up and as it does, speed up your mixer. When you see the cream having stiff peaks, you'll know you've done it right. Use this acai blend on your ice cream or any dessert that could do with a yummy topping. You can increase the volume of this recipe by increasing each ingredient by the same amount.

Feel free to make yourself as creative as you can when coming up with yummy and healthy recipes. Think of new ingredients. Be innovative in your cooking techniques. Have fun as much as possible. The more creative you are, the more flavorful your acai berry recipes will taste. - 17268

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