Hollywood's Anti-Aging Secret
The public first came to know about the significance of Resveratrol after a study on French men, who drink a good amount of red wine, and despite their rich diet, they do not suffer from the illnesses that come with age. It was found out later that Americans of the same age level are trying their best to deal with such illnesses. These studies served as the introduction on how Resveratrol can help us slow down the aging process.
First, resveratrol is a powerful antioxidant. Antioxidants are compounds that reduce the number of free radicals, which are waste products of cellular functions in our body. Therefore, Resveratrol has been associated for many years to weight loss and has been also sold as a dietary supplement to help people burn fat. Its ability to slow the aging process has not been proven until recently.
Resveratrol resembles the effects of caloric restriction diet in more than one way. Its effect on aging is basically parallel to that of being on a restricted calorie diet, which has been proven to slow down the aging process and help avoid a number, if not all, of age-related illnesses.
The main belief is that resveratrol aids out in keeping certain fats from entering the body and in flushing them out. Aside from that, it has a bonding property that acts with certain bad cholesterol and triglycerides in order to stop them from building up within the body.
In other studies on resveratrol, there are evidences that support that idea of the said compound working on the genetic level by rendering the aging gene useless. These studies are currently ongoing and have not yet been full-proofed. However, resveratrol is at its running to be the ultimately desired fountain of youth should these studies be able to prove its real potential. Other evidences show its capacity to inhibit and even prevent some cancers, with more emphasis on breast cancer in women.
It has been found that we cannot fully rely on red wine, berries, grapes and other fruits as the source of ample resveratrol for the body. High dosage of this element has to be taken in order for the effects to be possible. This can be found in the form of dietary supplements.
In pill or capsule form, it takes a minimum of 250 mg to produce a measurable amount in the blood after 30 minutes. All traces of resveratrol are gone after 4 hours. This seems to indicate that, in order to maintain sufficient levels in the blood to be of benefit for slowing the aging process, supplementation with resveratrol should be taken at regular intervals that do not exceed 4 hours. - 17268
First, resveratrol is a powerful antioxidant. Antioxidants are compounds that reduce the number of free radicals, which are waste products of cellular functions in our body. Therefore, Resveratrol has been associated for many years to weight loss and has been also sold as a dietary supplement to help people burn fat. Its ability to slow the aging process has not been proven until recently.
Resveratrol resembles the effects of caloric restriction diet in more than one way. Its effect on aging is basically parallel to that of being on a restricted calorie diet, which has been proven to slow down the aging process and help avoid a number, if not all, of age-related illnesses.
The main belief is that resveratrol aids out in keeping certain fats from entering the body and in flushing them out. Aside from that, it has a bonding property that acts with certain bad cholesterol and triglycerides in order to stop them from building up within the body.
In other studies on resveratrol, there are evidences that support that idea of the said compound working on the genetic level by rendering the aging gene useless. These studies are currently ongoing and have not yet been full-proofed. However, resveratrol is at its running to be the ultimately desired fountain of youth should these studies be able to prove its real potential. Other evidences show its capacity to inhibit and even prevent some cancers, with more emphasis on breast cancer in women.
It has been found that we cannot fully rely on red wine, berries, grapes and other fruits as the source of ample resveratrol for the body. High dosage of this element has to be taken in order for the effects to be possible. This can be found in the form of dietary supplements.
In pill or capsule form, it takes a minimum of 250 mg to produce a measurable amount in the blood after 30 minutes. All traces of resveratrol are gone after 4 hours. This seems to indicate that, in order to maintain sufficient levels in the blood to be of benefit for slowing the aging process, supplementation with resveratrol should be taken at regular intervals that do not exceed 4 hours. - 17268
About the Author:
Your life may depend on resveratrol. Read a thorough description of the health benefits of resveratrol at the How to Slow Aging Blog to see why medical researchers are excited about it.
posted by X - Men at
8:16 AM
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