Nutrition And Supplements In Anti-Aging Medicine
If your goal is a long life with productive energy to the end, it is very difficult to attain that with modern processed foods. There are specific things bodies need to combat the effects of time, and many of those things have been removed from supermarket foods. Vitamins, minerals, trace minerals, essential fatty acids, amino acids, antioxidants and other nutrients need to be introduced to the body as food, and you just don?t find them at Taco Bell or in frozen pizza.
Catastrophic modern diseases such as cancer or heart disease can actually be beaten when a person decided to do so and apply proper nutrition to the body with the help of a medical professional. In such cases genetics plays a part ? background can either help or hinder a disease.
In order to start, one has to determine individual metabolic type. The important thing is how the body handles food, not the effect on the body created by a particular food.
Good health is a very valuable possession. In order to attain it, one needs to learn what is a suitable environment and suitable nutrition for the body. Not every body requires the same things. Considerably less time and money is required to prevent aging disease than to cure them later.
Antioxidants such as Glutathione, Vitamins A, C and E and beta-carotene work to rid the body of free radicals. This can slow down aging and undo damage already done. Proven natural therapies can really prevent age-related diseases. One needs to liaise with a professional regarding what nutritional supplements and particular diet plan would be right for him or her. Exercise would also be a necessary ingredient.
Free radical elimination or reduction is a very important factor in any anti-aging program, because the damage caused by free radicals is the main reason for aging, although other factors are involved. Also, the body produces waste products and toxins through its daily processes, and these must be eliminated. Correct nutrition, elimination and detoxification with safe and gentle methods are available. High blood pressure, Alzheimer?s disease, diabetes, Parkinson?s disease and arthritis are some of the diseases that are apparently mainly caused by free radicals.
Research has made it clear that the restricted calorie diet (RCD) can be a major contributor to lifespan expansion in mammals (that's us), which reflects in rational food intake plans. It is also exciting to know that limited periods of restricted dieting can balance hormonal functions whose effects can continue even after normal eating habits have resumed.
A long and healthy and productive life is possible with a small amount of effort in the direction of good nutrition and necessary supplements. The key is to work with a professional to discover exactly what is right for you. - 17268
Catastrophic modern diseases such as cancer or heart disease can actually be beaten when a person decided to do so and apply proper nutrition to the body with the help of a medical professional. In such cases genetics plays a part ? background can either help or hinder a disease.
In order to start, one has to determine individual metabolic type. The important thing is how the body handles food, not the effect on the body created by a particular food.
Good health is a very valuable possession. In order to attain it, one needs to learn what is a suitable environment and suitable nutrition for the body. Not every body requires the same things. Considerably less time and money is required to prevent aging disease than to cure them later.
Antioxidants such as Glutathione, Vitamins A, C and E and beta-carotene work to rid the body of free radicals. This can slow down aging and undo damage already done. Proven natural therapies can really prevent age-related diseases. One needs to liaise with a professional regarding what nutritional supplements and particular diet plan would be right for him or her. Exercise would also be a necessary ingredient.
Free radical elimination or reduction is a very important factor in any anti-aging program, because the damage caused by free radicals is the main reason for aging, although other factors are involved. Also, the body produces waste products and toxins through its daily processes, and these must be eliminated. Correct nutrition, elimination and detoxification with safe and gentle methods are available. High blood pressure, Alzheimer?s disease, diabetes, Parkinson?s disease and arthritis are some of the diseases that are apparently mainly caused by free radicals.
Research has made it clear that the restricted calorie diet (RCD) can be a major contributor to lifespan expansion in mammals (that's us), which reflects in rational food intake plans. It is also exciting to know that limited periods of restricted dieting can balance hormonal functions whose effects can continue even after normal eating habits have resumed.
A long and healthy and productive life is possible with a small amount of effort in the direction of good nutrition and necessary supplements. The key is to work with a professional to discover exactly what is right for you. - 17268
About the Author:
Find out more about Dr. Anju Mathur and Bioidentical Hormone Replacement at the Angel Longevity Medical Center. Find out more about Chronic Fatigue and Anti-Aging
posted by X - Men at
6:57 AM
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