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Friday, October 2, 2009

See Acai Berries For Fat Success

By Rebecca S Scott

The acai berry is one of the best nutritional finds of recent times. This amazing little berry is only found in the rainforests of Brazil and it is truly a nutritional powerhouse. There have been numerous claims made that this berry can help with weight loss and that is one reason for its massive popularity.

The acai berry is extremely nutritious. It boasts some of the highest antioxidant contents on the planet along with a vast array of vitamins, minerals, fiber and even essential fatty acids and amino acids. Add to that the taste of a delicious berry; perhaps dripping in dark chocolate and you have all of the makings of a unique, nutritional powerhouse.

It is not possible at this time to get the fresh berry at your local store, health food store or even online. That is because this berry is so extremely perishable that it loses its wholesomeness as soon as 24 hours after it has been picked from the tree. Don't go looking to find the acai berry in the exotic fruit section of your stores produce department. It won't be there.

But you can find a good selection of healthy foods made from the acai, ranging from juices, to products with acai berry included, to extracts, powdered formula's and even supplements and capsules. The best products are those that are processed with a freeze- drying method and those that use the highest amounts of acai berry pulp.

The acai berry can be extremely advantageous if you are trying to lose weight. This is not because the fruit is magical in and by itself but more likely because of the high nutritional content. There are some cultures in the world that think that being overweight is actually a sign of malnutrition and they may be right. Giving your body optimum nutrition is always beneficial if you are trying to lose weight.

The inclusion of acai berry products can increase our metabolism and help our bodies in releasing excess toxins. The acai berry can contribute the healthy clearning of accumulated fat. These things can be of great advantage when you are wanting to lose weight.

The acai berry can assist us in achieving our weight loss dreams by supplying our bodies with the crucial nutritional elements that it craves. When our bodies receive the optimal nutrition that it requires, very often our cravings cease. An exercise plan and lowered caloric consumption is also crucial for weight loss as the acai berry is not a magical solution but only a benefit to other weight loss strategies.

The excellent nutrition of the acai berry can be a great benefit to our bodies whether we want to lose weight or not. We can all gain from the superior nutrition that the acai berry offers. - 17268

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