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Thursday, October 1, 2009

Healthy Weight Loss With Acai Berry

By Lori W Wood

The FDA just announced the recall of a popular diet supplement. It was recalled because of connections to cases of "serious liver damage and at least one death". This is just one more incident in a long line of recalls of weight loss supplements due to possible serious side effects.

In our society, being overweight has become somewhat of an epidemic. Food is plentiful, most of us work at sedentary jobs, and while the majority of people claim that they should exercise and maybe even want to exercise, there are many of us that just don't. We eat too much, we exercise too little and our waistlines continue to expand.

Which is why weight loss supplements such as the one just removed from the market have become so in demand. We want a quick fix. Unfortunately many of these quick solutions have been proven to be a serious menace to our bodies. Heart damage, lung damage, liver damage and more have been blamed on different diet supplements. These are very grim health concerns.

Being overweight itself is very detrimental to our health. However, it often turns out that the weight loss supplements we use to help us to lose weight are just as dangerous if not more dangerous than the excess weight. A human being cannot function without a liver and a heart! It would probably be smart for us to change the objective from just weight loss to excellent health.

Nature has provided us with foods that give us excellent nutrition. Human bodies react very positively to optimal nutrition. Our bodies function at their highest levels when they have the required nutrition to do so. Cravings can be caused be a lack of nutrients. Give your body the nutrients that it needs and your cravings often stop.

Optimal nutrition also provides us the energy we need to exercise, workout and live our lives to the fullest. Give your body outstanding nutrition and weight loss will definitely come easier and be more effortless.

The acai berry from the rainforests of Brazil can give our bodies excellent nutrition. This is why this little berry has been proven to be so useful for weight loss. As a weight loss supplement, the safety and nutritional levels of acai berry products is unsurpassed.

But the greatest thing about acai berry supplements for weight loss is that the acai berry is a totally natural occurring fruit found in nature. It can assist you in dropping pounds in a healthy manner and you never need worry about damaging your body. The acai berry will just give you the superior nutrition and that is what you body requires. With this optimal nutrition the weight loss may happen automatically. - 17268

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