Crack The Fat Loss Code Ebook

Saturday, October 3, 2009

What Exactly Are Acai Berries? And Whets All the Fuss about?

By Rebekah Galafinakis

Acai berries are making the health food industry and consumers stand up and pay attention. Why? Because these little acai berries, which are deep purple in color and the size of a small grape, are rich in vitamins and minerals, including B vitamins, and Omega-3 fatty acids that are essential for good health. These little purple acai berries promise the consumer everything from extra energy to anti-aging benefits.

They also carry levels of Vitamin E in the fruit which helps the immune system to function more efficiently and some health food companies claim the acai berries helps with a steady natural weight loss. In part, that gives you the energy boost similar to caffeine like effect but without the jitters. The fruit is also a more natural form of caffeine that gives you an energy boost but unlike, say coffee for example, you dont get the jitters just more energy and for longer periods of time.

Some people use the acai berries as a facial astringent because the fruit has high anti-bacterial properties and leaves the skin feeling bright and soft. Because acai fruit is such a high source of antioxidants, health food stores are selling many versions of them. Health food stores across the country sell Acai extract that can be mixed in smoothies and drinks, and in pill form.

There is little doubt that this amazing fruit has a promising future in the medical world, health food industry and with consumers. While more study needs to be done to prove the effectiveness of some of these claims, its best to speak with your health food store professional for more information.

With all these amazing health benefits, no wonder acai berries are sometimes called the "power berry." And that, my friend, is what all the fuss is about. - 17268

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home