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Wednesday, November 11, 2009

The Best Weight-Loss Dining In DC Revealed by DC Personal Trainer

By Josef Brandenburg

Does this sound familiar? Are you trying to lose weight, but deciding what to eat poses a big challenge? It is not easy to manage what you eat when you eat out, when compared to what you make at home. This is an unsuitable situation for any person trying to lose weight. But there is a way to become free from this calorie loaded lifestyle.

It is quite difficult, if you have no choice but to eat outside. It is very common to consume at least a small quantity of what is not allowed, in spite of the fact that you will not be able to achieve your weight loss goals. You can however, get great food that does not increase your fat level and is still available at affordable prices according to the most efficient DC personal trainer. Some famous restaurants in DC area that can provide you with fresh and healthy food at sensible prices are discussed below.

Hanami (www.hanamijapanese.com)

Are you a sushi lover? If yes, Hanami (www.hanamijapanese.com) is the place for you. It is one of the most sought after places for fish lovers. Here you get a wide variety of best quality fresh fish to choose from. If you are conscious about starch foods and looking to avoid them, then you have a wide selection to choose from. You can also decide between lip smacking dishes like tuna and salmon sashimi or dragon ball served with veggies, crab, roe and sauce enclosed in finely sliced avocado.

Outback Steakhouse (www.outback.com)

Outback Steakhouse is famous for its deep fried onion treat also known as "bloomin' onion". This delicacy is the first thing that would strike your mind when you hear of this restaurant. Bloomin onion is certainly to be avoided by all those cautious about their growing waistline. Nevertheless, this land of mouth watering delicacies has some perfect choices, such as the seared ahi tuna appetizer, for those looking for a low-carb meal.

Logan Tavern (www.logantavern.com)

Yes, a DC personal trainer can also be lured into a tavern, specially since their starchy side dishes can be replaced by vegetables and the crab cakes available here are delicious and also a great choice for those on a strict diet. They are across the street from Whole Foods on--th and P.

The Heights (www.theheightsdc.com)

Think "mustard crusted tuna" sounds unappetizing? Try again. This tasty dish can meet any dieter's high nutrition, low-calorie requirements. There are other dieter-friendly menu choices, too. Fair warning: Pasta or potatoes come as your side for any dish you order unless otherwise directed, so make sure you order veggie choices instead.

Grillfish (www.grillfishdc.com)

Grillfish is a great choice, because everything on the menu is something you can have, as long as you avoid the starches. That's easy to do -- just ask for vegetable side dish subs for the potatoes, etc., when you need to and stay away from pasta.

Another thing is that you should make sure that you pre-plan your meals even if you are accustomed to eating outside. You do not need to strictly follow the planned meals, but pre-planning will help make sure you consume certain type of foods like fish and steamed vegetables daily and at the same time avoid items like desserts. This helps you lead a healthy lifestyle. - 17268

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