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Wednesday, November 18, 2009

Why Take A Personal Trainer During Team Building Events?

By Apple Hudson

A company can prosper only with good team productivity, and if team members are healthy and productive, then the team performs well and the organization succeeds. Hence team inspiration and cohesion are of extreme importance. Gym and fitness sessions incorporated in team building events in close guidance of a personal trainer can help greatly in this respect.

Exercising with experienced personal trainers can help to bring valuable health-, fitness-, and wellness-based factors to any team building events. These can be in terms of conference energisers, hangover busters, or other programs. The aim is to have the worker's wellness and involvement. These can be meaningfully raised by having people a fun and non-threatening push in the proper direction. Such methods are created to accommodate the needs of each customer.

A team building session ensures a welcome break from the routine, besides fostering unity and heightening confidence levels. These events form a core part of the HR strategy, as companies don't want to incur losses in business by having an unproductive team. Team building sessions help in resolving problematic issues like sense of insecurity among employees and clashes with bosses.

Employees, who are glued to their desks for most of the time, always feel delighted to leave their chairs and do some physical movements. This is what creates the requirement for personal training at team building sessions. Personal trainers can enlighten the employees by advising them different fitness schedules and appropriate diet with good nutritional value. Zeal to stay fit that commences at the workplace can be stretched to the gym by the staff, as such events make them serious and focused on health issues.

Inescapable computing woven into the daily lives of staff has caused a significant rise in anxiety and physical problems. Obesity too has emerged as a major problem now. A personal training event informs what ailments the employees are suffering from and the cures available, besides giving them much needed breather by providing a releasing break from the drab routine.

The important aim of rejuvenating workers and driving them towards better productivity is achieved through a personal training event including a gym session. The employees will feel that their company really thinks and cares about their well-being, and this solidifies their bonds with the company.

A personal trainer roped in to organize such an event must be a specialist in ailments that are computer related. He must be well aware of the mindset of the staff as well so that he can conduct an engaging session with them. In addition, he must be in a position to offer the kind of advice that they can appreciate.

Unity among members and high motivation levels are the two elements that build a successful team, and employers always strive to attain these. Therefore, the matter of spending money on a team building event featuring personal training and gym sessions must not be an issue for any organization as it promises to keep the staff healthy both mentally and physically. - 17268

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