Crack The Fat Loss Code Ebook

Saturday, December 26, 2009

Is the Vince Delmonte eBook Any Good?

By Caitlin Ryan

Have you ever purchased one of the many bodybuilding books or fitness books available in electronic format? There are hundreds of them available these days. The sales letters make the eBook sound great, but then sometimes, the buyer is disappointed.

What about Vince Delmonte's No Nonsense Muscle Building EBook? Some eBooks have great content and poor design or great design and fluffy content. How does Vince's eBook stack up?

Let me tell you a bit about his program. Vince was tired of working out constantly and never getting any results. He was a skinny man who had difficulty building any meaningful muscle mass with the usual body building programs. Even though others in the gym did half the work he did, they achieved results while he remained frail in stature.

He even tried dozens of supplements and high-calorie drinks, but to no avail.

Finally, he realized he could not gain muscle mass with traditional programs because they were not set up for his body type. There are three different types of bodies: ectomorph, mesomorph and endomorph. Ectomorphs, like Vince, are very lean but have difficulty gaining muscle mass. Mesomorphs stay lean, yet they can pack on muscle mass quite easily. Endomorphs tend to carry a lot of body fat, gain fat easily, yet they do not gain muscle mass easily.

Vince learned that he needed to eat certain foods in various combinations and work out differently than mesomorphs or endomorphs. Along the way, he learned how to help virtually anyone, even a skinny guy like himself, have a ripped, chiseled physique via nutrition and exercise that benefited their body type.

Vince's "made for you" approach makes the eBook content highly valuable. Finally, someone has realized that what works for one person may not for another, so he offers you information to help you figure out your body type and then lets you know what foods and workouts will work best for your fitness goals.

In addition, the content is engaging and simple to read. Vince keeps it simple and does not assume you know as much as a bodybuilder would know. Though this sounds like something all muscle building books would incorporate, many written by professional bodybuilders go above the reader's understanding. Vince is not exactly a professional body builder. He is coming from the perspective of "I have been in your shoes. I can relate to your needs."

Though there are areas in the book where the content meanders a bit, the design is still pretty good. His font choices are a tad on the colorful side, but this is not a huge distraction. The graphics are right in the middle in terms of quantity and quality. - 17268

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