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Thursday, December 17, 2009

Top Secret Fat Loss Secret Review: Is It A Scam?

By Melissa Newton

Let's review the Top Secret Fat Loss Secret, is this top rated diet program really effective in helping you lose weight? The main part of this program is a book written by Dr. Suzanne Gudakunst that goes over the relation in dieting to your digestive system. Dr. Gudakunst is a specialist in, has seven years of experience and has done much research in the field of the human digestive system and colon. She wrote her book to educate people on how the digestive system works so they can understand the best diet for its specific needs.

Moving on with our Top Secret Fat Loss Secret review, the book included in this program has 49 very informative pages which discusses more on how to prepare foods that are beneficial to your aim of losing weight; as well as our bodies' metabolic states. Moreover, it discusses some useful tips on food intake of carbohydrates and proteins; including the ideal frequency of eating your meals. Apart from that, it further guides you on the ideal amount of water you need to take along with your diet that will give the most beneficial effects.

One of the great things about this program is that Dr. Gudakunst included quizzes to help you evaluate and find out what your micronutrient ratio is, this will really help you discover the type of diet that is best for you to improve your metabolism with out much effort.

Another great aspect is that it's found online so that you can keep track of your improvement and your digestive patterns easily. It also includes a quick detoxification program that is included in your new diet program to help cleanse your colon by freeing it from buildup of toxins over years of eating unhealthy foods.

There is one con that I have found with this program: it doesn't encourage regular exercise. Most successful diet programs require regular exercise in order to be effective. It's okay though because I am telling you now that any weight loss program needs regular exercise if you want to get the maximum benefit. This Top Secret Fat Loss Secret review has deducted that this is a great program that can greatly aide in your weight loss journey. - 17268

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