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Friday, January 8, 2010

The Anti-oxidant Benefits Of Grape Skin Extract Are Extremely Powerful

By Thomas Sinclair

Grape skin extract contains the most marvelous anti-oxidant benefits, resveratrol which is found in its highest concentration in red wine, is this particular anti-oxidant. What a delicious way to get your daily dose, drink a glass of red wine!

What first brought the attention of researchers to the health benefits of drinking red wine, was the health and longevity of many European, red wine drinking countries. We are talking about Italy, France, Greece, where red wine is a favorite. The people in these countries live substantially better lives, don't suffer as much obesity, and it does not matter how much they love food, because they eat good food. Nor do they suffer nearly as much as the same dread diseases as Americans.

It is amazing how many health benefits are contained in drinking just one glass of red wine on a daily basis. The way this wine is made is very simple, the red grapes are grown and when they are ripe, harvested. The grapes remain whole and are fermented with yeast, the skins and pips go into this brew. Grape skins are filled to the brim with plant polyphenols, of which resevratrol is the most powerful. Polyphenols are naturally produced by the grape to protect them from disease and this is what they do for us when they are consumed.

Once fermentation has taken place, the grapes are pressed and the juice is separated from the seeds and pips etc. When it has aged sufficiently in barrels, the wine is dispensed into bottles for consumption and we drink it.

Scientific research has proven that consuming red wine stops endothelin-1 from developing, or retards its development. This is one of the bad proteins which causes atherosclerosis (heart disease). One study conducted with red wine consumption, saw that in 68% of participants, there was a reduction in the development of endothelin-1.

Everything in moderation is the key, and only one glass a day should be consumed, although men may be able to drink more than women. However if you are unable to drink red wine - and this is the source of the best grape skin extract, it is available in supplement form. - 17268

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