The Influence of Infant Brain Development in Smart Babies
The development of the brain plays a vital role in the quality of life of a person.
And the human brain starts to develop while a person is still in the womb. Mothers are then responsible for the nutrition that she gets during pregnancy.
Why you ask? It's because the optimum brain development of a baby is largely dependent on the important essential oils ? DHA found in omega 3 fatty acids, that the brain gets while still a fetus.
As The Brain Starts to Develop
Did you know that a baby's brain begins to develop as early as a month after fertilization? Thus it is recommended for women who are in their childbearing years to get as much omega 3 fatty acids that contains DHA in their diets.
Several scientists now agree that DHA consumption is vital in brain development and it is what sets us apart from our prehistoric ancestors. It is then right to assume that back on those days, the brain of our ancestors were developed with the aid of the DHA that they added to their diets.
This helps you understand why omega 3 oils with DHA are essential for brain development.
The brain capacity of our ancestors was believed to have declined as they did not get sufficient amount of DHA in their diets. But soon, as they moved to the coastal areas, they were able to eat plenty of fish that contained DHA, there's a remarkable increase in their brain capacity was observed.
Scientists doubt if Homo Sapiens (yes that's us) would have evolved without adding DHA from fish oils to their diets. [Lipids, Vol. 34:s39-s47]
What can a Bigger Brain Do For Us
If we have bigger brains, we would be able to learn, communicate and rationalize better and be able to do the things that we want to do.
Brain development starts during the 25th to 28th week of pregnancy. During this stage, the baby's brain and nervous system takes control on some of its body functions. But there should be more growth left 12 weeks before full term pregnancy.
However, omega 3 fatty acids will continue to work in developing the brain and nervous system and is vital for a baby to reach full term.
Hilarious it may seem, but we have the fishes from the ocean to thank that we did not grow up like the apes swinging in vines hanged in trees. Maybe we should thank our ancestors for discovering what a great food fish can be.
Deficiency of Omega 3 Fish Oil
A research from the Institute of Brain Chemistry and Human Nutrition in London, blames DHA deficiency during pregnancy as the reason for underweight babies.
A good diet during pregnancy, which should include sufficient amounts of omega 3 oils with DHA, helps prevent disorders in brain development. This would mean the need of eating more fatty fish and taking supplements of pure fish oil. [AJCN, Vol. 57, 703s-709s]
Moms should see that it is necessary to have a daily dose of omega 3 fish oil to ensure optimum brain development of her baby. This is her assurance of having a smart and healthy baby.
Take a look at great picture of healthy pregnancy stages, got to human pregnancy week by week.
Copyright by Michael Byrd. All Rights Reserved. - 17268
And the human brain starts to develop while a person is still in the womb. Mothers are then responsible for the nutrition that she gets during pregnancy.
Why you ask? It's because the optimum brain development of a baby is largely dependent on the important essential oils ? DHA found in omega 3 fatty acids, that the brain gets while still a fetus.
As The Brain Starts to Develop
Did you know that a baby's brain begins to develop as early as a month after fertilization? Thus it is recommended for women who are in their childbearing years to get as much omega 3 fatty acids that contains DHA in their diets.
Several scientists now agree that DHA consumption is vital in brain development and it is what sets us apart from our prehistoric ancestors. It is then right to assume that back on those days, the brain of our ancestors were developed with the aid of the DHA that they added to their diets.
This helps you understand why omega 3 oils with DHA are essential for brain development.
The brain capacity of our ancestors was believed to have declined as they did not get sufficient amount of DHA in their diets. But soon, as they moved to the coastal areas, they were able to eat plenty of fish that contained DHA, there's a remarkable increase in their brain capacity was observed.
Scientists doubt if Homo Sapiens (yes that's us) would have evolved without adding DHA from fish oils to their diets. [Lipids, Vol. 34:s39-s47]
What can a Bigger Brain Do For Us
If we have bigger brains, we would be able to learn, communicate and rationalize better and be able to do the things that we want to do.
Brain development starts during the 25th to 28th week of pregnancy. During this stage, the baby's brain and nervous system takes control on some of its body functions. But there should be more growth left 12 weeks before full term pregnancy.
However, omega 3 fatty acids will continue to work in developing the brain and nervous system and is vital for a baby to reach full term.
Hilarious it may seem, but we have the fishes from the ocean to thank that we did not grow up like the apes swinging in vines hanged in trees. Maybe we should thank our ancestors for discovering what a great food fish can be.
Deficiency of Omega 3 Fish Oil
A research from the Institute of Brain Chemistry and Human Nutrition in London, blames DHA deficiency during pregnancy as the reason for underweight babies.
A good diet during pregnancy, which should include sufficient amounts of omega 3 oils with DHA, helps prevent disorders in brain development. This would mean the need of eating more fatty fish and taking supplements of pure fish oil. [AJCN, Vol. 57, 703s-709s]
Moms should see that it is necessary to have a daily dose of omega 3 fish oil to ensure optimum brain development of her baby. This is her assurance of having a smart and healthy baby.
Take a look at great picture of healthy pregnancy stages, got to human pregnancy week by week.
Copyright by Michael Byrd. All Rights Reserved. - 17268
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When it comes to fish oil, getting the right information can be a daunting task. That's why we put together this
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