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Tuesday, February 17, 2009

Does Acai Berry Really Work?

By Lindsey Brandt

The acai berry is an amazing health product that has only recently been revealed to the general public. Even Oprah Winfrey has gone on record as saying that it is her #1 superfood. Its proposed benefits include increasing energy, cancer prevention, anti-aging, and mood improvement. Is this fruit for real? Does this little berry really work?

If you ask any long time acai user you're going to get the same answer...YES! This simple fruit has made a dramatic difference in many people's life. If you start your day out with a small glass of acai berry juice you will have the energy to power past all your tasks each day, and still have energy left to have fun at night.

If you depend on coffee or energy to get you started each morning, then this is the best way to finally cut those bad habits. The caffeine and sugar in both of those lead to crashes just a few hours later, while acai keeps you going all day long. Not only does acai give you an immediate boost, but it also strengthens your immune systems to keep your body running at full speed 24/7.

The best way to get your daily dose of vitams is to get it from a natural source. When you get all of your vitamins and minerals from fruits and vegetables there is little need for a multivitamin. When you take acai you are taking going to get tons of essential vitamins and minerals, just from this simple fruit. It is a great source of fiber, potassium, copper, magnesium, and zinc. It also contains more vitamin C than oranges, and high levels of B1, B2, B3, and E. On top of that is has 19 different amino acids, and is packed full of essential fatty acids.

One of the best benefits is acai's high levels of omega fatty acids. These fatty acids help you to lose weight, prevent heart disease, and improve general brain function.

Acai is most well known for its high antioxidant content. In fact, it actually came out on top when tested against pretty much every other food on earth. Antioxidants are very important for looking younger, boosting your immune system, and having healthier skin and hair.

Acai's cancer fighting promise was recently tested at the University of Florida. That studied showed some promising results when the antioxidants helped trigger a self destruct response in many cancer cells.

Hopefully, there is no more doubt about whether acai berry really works. But hey, you don't have to take my word for it. All you have to do in order to find out if it really works is to try it for yourself. When you take an all natural organic acai product it is as safe as drinking grape juice, so you have nothing to lose by trying out acai. - 17268

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