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Tuesday, February 17, 2009

Interesting Facts on Skin Moisturizer Supplements

By Michael Byrd

People would be astonished upon knowing the truths behind skin moisturizer supplements.

Most are misguided by the notion that aging skin begins on the outside.

Although it's essential to do away with harmful elements to your outdoor skin like the sun, dry air and the wind, using the appropriate skin moisturizer supplements could give you all the protection you need even if it's working from the inside.

Indispensable fatty acids like omega 3 supplements are the solution to parched, itchy or prematurely-aging skin.

Having enough of healthy oil sustenance in your meals can give your skin enough protection against harmful elements. A protective layer aids your skin to replace itself daily and maintain a healthy skin condition.

Enough nurturing and taking care of our body's largest organ which is the skin is essential. In addition to drinking ample amount of water, obtaining specific supplements are needed to attain that moisturized skin and young look.

The trouble nowadays is that most of our oil intake found on our diets is considered to be bad oils which destroy our skin. Most of these bad fats are hydrogenated, saturated, trans-fats and processed oils.

Just like adding insult to injury, these people spread lotions and moisturizers to their bodies. Instead of preserving the skin, they end up destroying it further more.

"Doing more damage to my skin?" You'd probably wonder.

Exactly; your body needs certain vitamins and minerals for your skin to be healthy. Using lotions diminishes those essential minerals such as vitamins A, D and E since they contain mineral oil which is basically harmful for your skin.

Eating foods rich with the lost vitamins A, D and E still would not replace enough vitamins lost from your body.

To illustrate it better, imagine having to eat 124 slices of whole wheat bread a day just to reach the daily allowance of vitamin E. That also adds up to 7,000 calories. And that's just for Vitamin E.

Everyday, our body's content of essential oils like omega 3 fatty acids work at a cellular level and needs to be replenished in order for our body to provide new and better changes.

Better looks, healthy, moisturized, acne and wrinkle free skin. Those are the positive changes that will occur in our skin brought about by nutritious oils.

As a replacement for harmful lotions, why not use skin moisturizer supplements daily. You'd be off with healthy skin and results in almost in an instant.

Also, be alert and look out for false supplements. Flaxseed, borage and primrose oils are not suitable for usage in this field.

Omega 3 fatty acids from oily fish and vital oils from whole grains have been proven to be good for the body.

Therefore, start from the inside out. Use healthy skin moisturizer supplements and stay young and beautiful by staying away from mineral oil moisturizers.

In spite of everything, a healthy lifestyle with a glowing skin is what makes a person beautiful. - 17268

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