How To Get Rid Of Man Boobs Fast
How to get rid of man boobs. In this article we will have a look at what man boobs are, and a few of the best ways to get rid of them.
Nobody likes to have surgery. Onder a few conditions, you don't need surgery either to get rid of those man boobs.
To begin with: Man boobs (or male breasts as some people call them) come in two varieties.
The first variety is gynecomastia. This condiction usually affects only teenage males who are hitting puberty. Because their testosterone levels are decreasing and their estrogen levels rising they can get this condition.
So in this case getting rid of man boobs has nothing to do with loosing fat. Boys this age are simply developing mammary glands, just like girls do.
Normally this condition will not need any intervention to disappear. The boy will grow over it soon enough.
The other cause of man boobs is surplus fatty tissue that surrounds a mans chest region. Fortunately, to get rid of man boobs of this type is much easier than loosing glandular tissue that's hardened.
If your excess breast tissue is just extra fat, your body is able to naturally decrease it on its own. Fat cells shrink through better nutrition, a better hormonal profile, and exercise.
If the man boobs are made up by mammary gland tissue though, it will not be so easy to get rid of. There are two hormones, estrogen and prolactin, responsible for hardening the tissue. Once this has happened it can only be removed by surgery.
In this stage it doesn't matter anymore how hard you work out, how healthy you eat, or what medicine you take to reduce your hormone levels. The tissue will stay the same.
If you want to reduce your man boobs by loosing weight, this can prove quite difficult as well some times. Because it is tricky to lose weight in only one area of your body, especially when it is the chest area, you will have to aim at losing weight in other areas as well.
So although this type of man boob is the easiest to get rid of, you would still have to train pretty hard to get the results you are looking for. And of course healthy food will help you as well. - 17268
Nobody likes to have surgery. Onder a few conditions, you don't need surgery either to get rid of those man boobs.
To begin with: Man boobs (or male breasts as some people call them) come in two varieties.
The first variety is gynecomastia. This condiction usually affects only teenage males who are hitting puberty. Because their testosterone levels are decreasing and their estrogen levels rising they can get this condition.
So in this case getting rid of man boobs has nothing to do with loosing fat. Boys this age are simply developing mammary glands, just like girls do.
Normally this condition will not need any intervention to disappear. The boy will grow over it soon enough.
The other cause of man boobs is surplus fatty tissue that surrounds a mans chest region. Fortunately, to get rid of man boobs of this type is much easier than loosing glandular tissue that's hardened.
If your excess breast tissue is just extra fat, your body is able to naturally decrease it on its own. Fat cells shrink through better nutrition, a better hormonal profile, and exercise.
If the man boobs are made up by mammary gland tissue though, it will not be so easy to get rid of. There are two hormones, estrogen and prolactin, responsible for hardening the tissue. Once this has happened it can only be removed by surgery.
In this stage it doesn't matter anymore how hard you work out, how healthy you eat, or what medicine you take to reduce your hormone levels. The tissue will stay the same.
If you want to reduce your man boobs by loosing weight, this can prove quite difficult as well some times. Because it is tricky to lose weight in only one area of your body, especially when it is the chest area, you will have to aim at losing weight in other areas as well.
So although this type of man boob is the easiest to get rid of, you would still have to train pretty hard to get the results you are looking for. And of course healthy food will help you as well. - 17268
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posted by X - Men at
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