Boosting Your Immune System, with Tea
Throughout history many cultures have used tea as way to stay healthy and disease free. Drinking tea is a great way to boos your immmune system and fight off disease. Tea is not just a drink anymore.
Green tea is a great example of how tea can benefit ones health. Green tea is rich in antioxidants including EGCG. It helps in fighting many diseases such as cancer and can really boost a persons immune system.
The way tea is processed really impacts how strong its health benefits are. For example Green tea is has the least amount of processing, therefore it contains the most health benefits of any tea. The lack of processing contributes to why green tea is so good for immune system.
Although tea has been known to have great health benefits often people can be skeptical. For this reason studies have been done that show how beneficial it really is. L-theanine is an amino acid that strenthens the immune system and keeps us safe from amny infections. L-theanine is also found in tea.
Tea has many health benefits other than just boosting ones immune system. Tea can help with digestive problems, high blood pressure, cancer etc. The antioxidants found in tea can greatly help with serious health problems. Tea also contains a large amount of fluoride which helps strengthen teeth.
Tea not only boosts your immune system but also has practically zero calories and is a very healthy alternative to most drinks. In order to gain the benefits of most tea a person should drink about two to four cups of tea day. People who drink tea have been found to have higher levels of anti-bacterial proteins than those who don't.
People who drink tea regulary can count on a healthy immune system as well as strong defense against many diseases. Tea is a great way to stay healthy and prevent future diseases and health problems. Since it cant really hurt, its a good idea to try and incorporate tea into your life in some way. - 17268
Green tea is a great example of how tea can benefit ones health. Green tea is rich in antioxidants including EGCG. It helps in fighting many diseases such as cancer and can really boost a persons immune system.
The way tea is processed really impacts how strong its health benefits are. For example Green tea is has the least amount of processing, therefore it contains the most health benefits of any tea. The lack of processing contributes to why green tea is so good for immune system.
Although tea has been known to have great health benefits often people can be skeptical. For this reason studies have been done that show how beneficial it really is. L-theanine is an amino acid that strenthens the immune system and keeps us safe from amny infections. L-theanine is also found in tea.
Tea has many health benefits other than just boosting ones immune system. Tea can help with digestive problems, high blood pressure, cancer etc. The antioxidants found in tea can greatly help with serious health problems. Tea also contains a large amount of fluoride which helps strengthen teeth.
Tea not only boosts your immune system but also has practically zero calories and is a very healthy alternative to most drinks. In order to gain the benefits of most tea a person should drink about two to four cups of tea day. People who drink tea have been found to have higher levels of anti-bacterial proteins than those who don't.
People who drink tea regulary can count on a healthy immune system as well as strong defense against many diseases. Tea is a great way to stay healthy and prevent future diseases and health problems. Since it cant really hurt, its a good idea to try and incorporate tea into your life in some way. - 17268
About the Author:
Christoph O'Conner has spent a number of years studying the benefits of herbal remedies and general health. For more information see his articles on health tea.
posted by X - Men at
12:11 PM
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