Getting the Habit Is The Best Way To Lose Weight
It's a hard call. You want to lose weight, but you don't know which weight loss program to trust. Should you believe all the hype? Should you be taken in by all the promises? Can they possibly be true? It's very difficult to know.
Is it worth the gamble? Are you fussing too much? Should you take any notice of all those warnings about fad diets or should you just get on with it?
Being 'sold' something, particularly when it has to do with health, is sometimes difficult to, come to terms with. The hard sell somehow doesn't quite fit with a weight loss product. You get the feeling someone is trying to take advantage of you.
You just have to use your common sense and your gut feeling. If you don't think something is right, leave it alone. There is no such thing as a quick fix. If you suspect that is what you are being sold, then you should avoid it.
If someone had come up with the ultimate weight loss solution, don't you think they would be a household name? Can you think of anybody who has done this? Not really. Some have come pretty close, but when the hype has faded, so has their fame.
The bottom line is that if you want to lose weight it will need commitment from you. It can't be done for you. You have to do the work...it's not onerous, but it does mean that you have to make change in your life, because change is the only way you are ever going to lose weight permanently.
Whatever you do you don't go on a diet, or take pills. The very best thing you can do is to identify the habits that make you fat and learn new habits, slim habits.
By learning new habits you will be able to change your behavior. This is the way to permanent weight loss and a slim, healthy new life. - 17268
Is it worth the gamble? Are you fussing too much? Should you take any notice of all those warnings about fad diets or should you just get on with it?
Being 'sold' something, particularly when it has to do with health, is sometimes difficult to, come to terms with. The hard sell somehow doesn't quite fit with a weight loss product. You get the feeling someone is trying to take advantage of you.
You just have to use your common sense and your gut feeling. If you don't think something is right, leave it alone. There is no such thing as a quick fix. If you suspect that is what you are being sold, then you should avoid it.
If someone had come up with the ultimate weight loss solution, don't you think they would be a household name? Can you think of anybody who has done this? Not really. Some have come pretty close, but when the hype has faded, so has their fame.
The bottom line is that if you want to lose weight it will need commitment from you. It can't be done for you. You have to do the work...it's not onerous, but it does mean that you have to make change in your life, because change is the only way you are ever going to lose weight permanently.
Whatever you do you don't go on a diet, or take pills. The very best thing you can do is to identify the habits that make you fat and learn new habits, slim habits.
By learning new habits you will be able to change your behavior. This is the way to permanent weight loss and a slim, healthy new life. - 17268
About the Author:
Would you like to give your weight loss a boost? Click here and get an A-Z Calorie Counter absolutely free. A speaker and author on dieting and how to get slim, Henry John's particular interest is permanent weight loss. He is committed to assisting people with weight loss tips and weight loss program advice. If you would like to learn more about how to lose weight permanently visit www.slimhabit.com
posted by X - Men at
8:28 AM
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