What Are Bioflavonoids and What Can They Do For Me?
When you are looking for a bruising treatment that is really effective, or you are searching for a program that lets you work on healing bruises in general, you'll discover that bioflavonoids are mentioned over and over. It seems like almost everyone is talking about them, but what is it that you need to know about them? It's always a wise idea to learn more about supplements that are you curious about, and there is a great deal of interesting information relating to bioflavonoids themselves as well as how they can provide you with a great bruise treatment.
Bioflavonoids originate from plants, where they aid the plant to do things like create pigmentation and protect the plant from bacterial attack or other forms of illness and harm. They are common in most plants, although they will vary in amount and intensity depending on what plants that you are examining. There is very strong experimental proof that points to them as being very helpful when it comes to helping our bodies to react appropriately against a host of things that include viruses, cancer-causing agents and allergens. They can also act in an anti-inflammatory, anti-allergic and anti-cancer manner.
There have been more than 4000 bioflavonoids that have been identified and virtually all of them are useful to your body. In the past, they were formerly known collectively as Vitamin P, but as we get to know more about them, we are learning that there are several groups and that they all have their strengths.
Proanthocyanidins, which are abbreviated to PCO's, are extremely potent and can be found in things like grape seeds or the bark of the maritime pine. Likewise, quercetins are the most active of the bioflavonoids, and they often make up a very potent part of the other bioflavonoids. Citrus bioflavonoids are the ones that we find most readily available, and they are the ones that are most often used to treat people who bruise easily. They may also be used for treatment of things like hemorrhoids, varicose veins and capillary permeability.
What part do bioflavonoids play in our ability to work on healing bruises and why are they such an effective bruise treatment? In the first place, taking them and making sure that you are getting enough of them is a good way to heal your body when there has been any kind of trauma at all to it, and that is essentially what a bruise is, whether you remember getting it or not. A bruise is essentially a capillary under the skin getting broken and seeping blood to the surrounding tissue, and taking bioflavonoids can help you heal up the damage much more quickly. - 17268
Bioflavonoids originate from plants, where they aid the plant to do things like create pigmentation and protect the plant from bacterial attack or other forms of illness and harm. They are common in most plants, although they will vary in amount and intensity depending on what plants that you are examining. There is very strong experimental proof that points to them as being very helpful when it comes to helping our bodies to react appropriately against a host of things that include viruses, cancer-causing agents and allergens. They can also act in an anti-inflammatory, anti-allergic and anti-cancer manner.
There have been more than 4000 bioflavonoids that have been identified and virtually all of them are useful to your body. In the past, they were formerly known collectively as Vitamin P, but as we get to know more about them, we are learning that there are several groups and that they all have their strengths.
Proanthocyanidins, which are abbreviated to PCO's, are extremely potent and can be found in things like grape seeds or the bark of the maritime pine. Likewise, quercetins are the most active of the bioflavonoids, and they often make up a very potent part of the other bioflavonoids. Citrus bioflavonoids are the ones that we find most readily available, and they are the ones that are most often used to treat people who bruise easily. They may also be used for treatment of things like hemorrhoids, varicose veins and capillary permeability.
What part do bioflavonoids play in our ability to work on healing bruises and why are they such an effective bruise treatment? In the first place, taking them and making sure that you are getting enough of them is a good way to heal your body when there has been any kind of trauma at all to it, and that is essentially what a bruise is, whether you remember getting it or not. A bruise is essentially a capillary under the skin getting broken and seeping blood to the surrounding tissue, and taking bioflavonoids can help you heal up the damage much more quickly. - 17268
About the Author:
Carolyn Cooper has become a renowned expert on bruising causes through a collaboration of her educational experience in nutrition and her real world experience about natural supplements for athletes ranging from children to the pro ranks. Find out about the resources she's put together to overcome the tendency to bruise easily and see what she's done to get past the nightmares of easy bruising.
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