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Monday, May 25, 2009

Cellulite in Men - Does it Happen?

By El Bilson

Wondering if cellulite in men is common? Cellulite is mostly a problem found in women, but men can get cellulite too. Ever wanted to get rid of all those lumpy layers of fat in your thighs and buttocks? Or do you simply want a more attractive, trim physique? Whatever it is, it can help to learn more about cellulite if you want to get rid of it for good.

Cellulite is the display of fatty deposits under the skin. Cellulite is mostly harmless, although it can cause circulation problems on occasion. Everybody can be a victim to cellulite accumulation, and it doesn't matter what race, age, sex, or body type you are. This includes men and women who are on the thin side - cellulite is often associated with overweight people although anyone can get it.

It was once thought that the principal cause of cellulite accumulation is obesity. However as we study cellulite more, we find that it is the weakening of blood vessels that bring nutrients and remove waste products and toxins from certain parts of the body. Cellulite in men is less likely because they have fat cells that are deeper than those in women. Fat cells in men are also structured differently than fat cells in women.

Though cellulite formation can be prevented by maintaining a healthy diet plan, exercising on a daily basis, and drinking plenty of water, cellulite accumulation is sometimes inevitable. This is due to the fact that appearance of cellulite is often based on your genes. If your mom or grandmother had cellulite, odds are good that you too will experience it. Cellulite is also affected by hormone changes in the body. In addition, poor lifestyle choices can also lead to cellulite formation.

There are a variety of ways to get rid of cellulite, and exercising is probably the best idea. Exercising burns excess calories, consequently burning fat and helping cut down on cellulite. Toned muscles provide a smooth place for the skin cells to rest - this can help improve the appearance of cellulite. Exercise has many benefits -it helps blood circulate more freely by eliminating fat around the arteries. It will also help you feel better by improving the shape of your body, toning your muscles, and eliminate unwanted overall body fat.

Liposuction is another method that has proven to be succesful for some people who want to get rid of their cellulite. Liposuction is a surgical operation designed to remove fat from different parts of the body. It should be noted however that like any other surgery, liposuction is associated with risks and could result in death. It is important to maintain a healthy lifestyle after the surgery, or you run the chance of seeing cellulite come back.

Taking snythetic pills is another popular way to try to get rid of cellulite. One of the more popular brands of these pills is Cellasene. Doctors often warn that cellulite pills can be harmful. Many also feel that they provide very little benefit and are a waste of money.

Overall, exercise coupled with a healthy lifestyle is still the best way to get rid or prevent cellulite in men. Exercise will also help clear out blocked arteries and improve blood circulation. Make sure to drink enough water to keep your body hydrated. Also it is important to maintain a healthy diet - make sure to get plenty of veggies, fruits, lean meats and whole grains.

Cellulite in men can be a little easier to deal with because men in general can exercise more easily. But this doesn't mean you can take it easy - painful cellulite can lead to other medical conditions down the line if left untreated, regardless of what your sex is. If your experiencing pain due to cellulite, make sure to seek medical attention immediately. - 17268

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