Crack The Fat Loss Code Ebook

Saturday, June 6, 2009

The Warning Letter from Your Evil Body Fat

By greckery graboo

A letter from one of your pals, body fat. This summer was a great one, wasnt it? Great food, great times, and hanging around eating way too much.

I was thinking about hanging around another great year or longer if you dont mind. Also I was thinking of expanding my place so youre going to need to get some larger pants though again.

I was wondering if you could do me a favor and not do that interval training again. Last time I thought I was going to start looking for a new place to live. I was screaming "help me Im melting!" you probably heard me; I was like the wicked witch of the west.

Instead of all of that you should go with slow cardio stuff. I will get a little sweaty, But the brain up top thinks it is getting a real fat melting workout, but it does not get me off you.

Remember to keep listening to those experts who say strength training does not get rid of body fat. When research says that they are incorrect, and if you did use strength training to your exercise you would have to say goodbye to me.

Last time you did one of those super set workouts it was like there was a forest fire under by butt. I was burning up down here!

Man was I thrilled you gave that up and went back to lifting utensils and not dumbbells. If you had not we wouldnt be celebrating another summer together.

Sometimes I wonder what exactly you did without me in college, your blobby belly fat. You would have been a person who could not wait to go and show your hot body, but not these days.

So keep those no show clothes on and stay in the shade, thats how we do it now. Why not? The shade is closer to the BBQ and the cold beer when we could be down at the beach where all the fun is.

Well it was great catching up with you! As long as you stay away from that Turbulence Training workout routine Im sure we will be in touch a lot more of the time.

I dont think a frying pan could fry as much belly fat as the Turbulence Training workout program. I start to tear up every time I start thinking about it.

So again, if you want me to stick around for another year or so remember to not use the Turbulence Training. - 17268

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