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Monday, June 8, 2009

What is the Oolong Tea Diet?

By Jared Rothe

From the Wuyi Mountains in China there oolong tea is grown. An age old weight loss diet has recently hit the US and is causing quite a stir. It deals with drinking oolong tea to increase metabolism. The oolong tea is the newest weight reduction product on the market.

The tea raises your metabolism, helps to curb your appetite, and controls obesity. It does so with the use of a compound known as Polyphenol which is in abundance in oolong tea.

The oolong tea diet is formed from the antioxidants it contains. More than green tea and black tea because of the different processing stages it goes through. It's roasting is less than black tea which leaves it with more nutrients and minerals. The taste is generally richer and is a darker color because of where it comes from.

The oolong leaves can be used multiple times and the flavor gets better each time, as opposed to green tea leaves, which lose their strength after the first brew.

How does Oolong diet tea work?Because it contains polyphenol which helps speed your metabolism and burns calories more efficiently and anti-oxidants which help in cell regeneration and flushing toxins, such as fat from the body, it is an effective weight loss tea. The polyphenol activates an enzyme that dissolves triglycerides and the anti-oxidants help flush them from your system. Making the digestive process much easier for your body.

Also, the oolong diet tea helps you feel fuller, and most people will drink five to six glasses per day, mainly half an hour before meal time, and then they eat less. - 17268

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