Extreme Green Tea And Your Weight Loss
Tea is the favorite drink of many people around the globe. Popularity of tea has encouraged scientists to carry out research on the benefits of drinking tea. Among all the three popular varieties of tea namely green, black and oolong or wu-long tea; green tea has gained recognition for being the most healthy and beneficial tea. We have heard a lot about the health benefits of green tea. Chinese people are known to make the most green tea consumption. Right from the ancient times, people of china have been drinking green tea. The popularity of this oriental beverage reached the occidental or western boundaries. But west needs more scientific basis to recognize and verify the health benefits of green tea. Therefore, many studies have been done on the health benefits of green tea from the past few years. Let us take a look at why green tea is healthy and beneficial for getting an improved life.
What makes green tea good for health?
All tea varieties namely green, black and oolong or wu-long tea belong to the same species; Camellia-sinensis but numerous factors such as weather, height of plantation, climate, temperature and processing cause the differences in the appearance, color, taste, aroma and qualities of the tea. The least processed variety of tea retains maximum natural quality. Green tea is the least processed variety among black tea and oolong tea. Therefore, it releases vast number of antioxidant polyphenols, especially a catechin known as epigallocatechin-3-gallate (EGCG). EGCG is considered to be the prime factor behind the health benefits of green tea. EGCG is renowned for it's anti-cancer quality. The absorption of EGCG is increased considerably when green tea is taken with black pepper.
What are the health benefits of green tea?
Examination and research done by hundreds of credible worldwide institutes have emphasized a few of the chief health benefits attained by daily consumption of green tea. People drinking green tea on a regular basis face decreased perils of bacterial infections, cardio- vascular (heart) diseases, viral infections, cancer, and obesity. A lot of people who wish to shed weight in a healthy way are recommended to drink green tea. Anti-cancer or anti-oxidant traits of green tea can noticeably decrease the peril of acquiring breast, lung and prostate cancer. Green tea is extremely helpful to those who are distressed because of diabetes, inflammatory bowel disease, liver disease, weight loss, neurodegenerative diseases, as well as halitosis. Too much LDL Cholesterol that augments the peril of cardio- vascular diseases is decreased by the intake of green tea done on a daily basis. Study performed by trustworthy Japanese, European and American institutes have attained a conclusion that a person who intakes green tea three times each day is at a lowered risk of suffering from any kind of mild or severe disease. On top of providing fortification from diseases, green tea gives feeling of renewal and vivacity.
What are other green tea health benefits?
Green tea is also efficient in offsetting brain tumors in children, Parkinson's, Alzheimer's and other neurodegenerative diseases along with flues. It lessens blood pressure and prevents hypertension, arteriosclerosis, ovary cancer, osteoporosis and even colorectal cancer. It also safeguards liver from alcohol and other chemicals, kidneys from renal diseases; and assists in building bones.
These were some insights about the health benefits of green tea. However, along with these benefits, green tea has a pleasant aroma, wonderful taste and is simply revitalizing. - 17268
What makes green tea good for health?
All tea varieties namely green, black and oolong or wu-long tea belong to the same species; Camellia-sinensis but numerous factors such as weather, height of plantation, climate, temperature and processing cause the differences in the appearance, color, taste, aroma and qualities of the tea. The least processed variety of tea retains maximum natural quality. Green tea is the least processed variety among black tea and oolong tea. Therefore, it releases vast number of antioxidant polyphenols, especially a catechin known as epigallocatechin-3-gallate (EGCG). EGCG is considered to be the prime factor behind the health benefits of green tea. EGCG is renowned for it's anti-cancer quality. The absorption of EGCG is increased considerably when green tea is taken with black pepper.
What are the health benefits of green tea?
Examination and research done by hundreds of credible worldwide institutes have emphasized a few of the chief health benefits attained by daily consumption of green tea. People drinking green tea on a regular basis face decreased perils of bacterial infections, cardio- vascular (heart) diseases, viral infections, cancer, and obesity. A lot of people who wish to shed weight in a healthy way are recommended to drink green tea. Anti-cancer or anti-oxidant traits of green tea can noticeably decrease the peril of acquiring breast, lung and prostate cancer. Green tea is extremely helpful to those who are distressed because of diabetes, inflammatory bowel disease, liver disease, weight loss, neurodegenerative diseases, as well as halitosis. Too much LDL Cholesterol that augments the peril of cardio- vascular diseases is decreased by the intake of green tea done on a daily basis. Study performed by trustworthy Japanese, European and American institutes have attained a conclusion that a person who intakes green tea three times each day is at a lowered risk of suffering from any kind of mild or severe disease. On top of providing fortification from diseases, green tea gives feeling of renewal and vivacity.
What are other green tea health benefits?
Green tea is also efficient in offsetting brain tumors in children, Parkinson's, Alzheimer's and other neurodegenerative diseases along with flues. It lessens blood pressure and prevents hypertension, arteriosclerosis, ovary cancer, osteoporosis and even colorectal cancer. It also safeguards liver from alcohol and other chemicals, kidneys from renal diseases; and assists in building bones.
These were some insights about the health benefits of green tea. However, along with these benefits, green tea has a pleasant aroma, wonderful taste and is simply revitalizing. - 17268
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To read more about weight loss, check out Extreme Green Tea. Also, check out the ExtremeGreenTea review that is now being offered for a limited time.
posted by X - Men at
2:06 AM
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