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Monday, August 10, 2009

10 Reasons Why People Are Crazy About Acai

By George Alarcon

Originating from the rainforests of South America, acai berries contain antioxidants, fatty acids, protein and fiber. Recent media coverage in the United States has increased the popularity of the small berries. Continue reading to discover the health benefits of the acai berry and find out why its being touted as the newest superfood.

1. Acai berries give people increased energy and strength without suffering through the crashing side effect that follows from coffee and artificial energy drinks.

2. Studies have shown that the Acai can fight off certain types of cancer and increase the body's resistance to other diseases because it naturally fights against free radicals.

3. In addition to fighting cancer and other diseases, the Acai Berry has many heart related benefits. It can allow the body to maintain a healthy blood pressure and cholesterol level, strengthen the heart, and reduce the risk of other heart related problems.

The enhancement of the male and female libido has been a positive effect from taking Acai Berry.

5. Acai berries encourage weight loss. The antioxidant properties of the berry and the additional energy it provides contribute to weight loss.

6. Acai berries improve digestion. The high fiber and Omega fatty acids contained in the berries expel toxins and break down food in the digestive system.

7. All the benefits of the Acai Berry increase a person's life span. This reduces the effects of aging and inevitably makes people look and feel younger.

A strengthened immune system is also an effect of the large amounts of vitamin C that the berry contains. Acai Berry has three times the amoount of vitamin C than a blueberry.

Another healthy reason is that the Acai berry helps improve memory loss and elevates the mood.

Last but certainly not least, the Acai Berry is down right delicious. It can be used in smoothies, shakes and juices. It's sweet but slightly tart taste has tantalized more that a few taste buds, and has proven to be a definite winner among those who fateful enough to try it.

There is plenty of evidence that the Acai Berry is nature's little wonder fruit, and no wonder so many people have already made it it the most popular fruit in the world. If you haven't already tried Acai Berry, then you are missing a small miracle. - 17268

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