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Sunday, August 9, 2009

Sore Joints - What Could Be The Reason For Sore Joints?

By Mitchell Tyrell

The body's joints bear more stress than any other part of the human body. It is not surprising then that sore joints is a chief complaint. Joint soreness can be caused by a variety of factors. The most common cause of joint pain is osteoarthritis. However, overuse and other illnesses also have an effect on joint health.

Osteoarthritis is the leading cause of sore joints. Between the bones of a joint is a layer of cushioning called cartilage. As we age and use our bodies, the cartilage begins to wear away. Almost everyone by the age of 70 has some degree of osteoarthritis. In the worst cases, though, the cartilage wears away completely. Once this happens, the bones rub together. Bone spurs, painful growths of bone, can then form.

Tendons, ligament and bones can all be affected by overuse. Tendons connect muscle to bone. Repetitive motion can cause tendons to swell and the joints to become sore. This phenomenon is called tendonitis. One of the most common forms of tendonitis is carpal tunnel syndrome. Ligaments connect bone to bone within a joint.

Ligament strains are caused by overextension of the ligament. The overextension causes the ligament to tear and swell, thus causing soreness in the joint. A ligament sprain occurs when the joint is moved in an unnatural way. Ankles are a common location for ligament sprains. Bones are also affected by overuse. Runners often get stress fractures in the weight bearing bones, such as in the feet, shins, and hips.

Other illnesses that can affect joint health are other forms of arthritis besides osteoarthritis. Just a couple of these other forms of arthritis are rheumatoid and septic arthritis. Rheumatoid arthritis has unknown causes but it is believed to be hereditary. It is an autoimmune disease that causes painful swelling in the joints. Septic arthritis is caused by a bacterial infection that enters the joint through the blood stream. - 17268

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