Food Alkaline is better!
Food can be either acidic or alkaline and it is hard to tell which it is. An example of this is when lemons are digested the are more alkaline. Lemons are acidic before this digestion. To have a balanced raw food diet it is important to eat a significant amount of alkalizing foods.
Wild edible grasses are alkalizing along with spinach, kale, collards, mustard greens and broccoli which are also alkalizing agents.
Alkalizing foods such as parsley, cilantro, basil, garlic and grasses such as wheat and barley grass, sprouts and sea vegetables like kelp, nori, dulse, spirulina and blue green algae are good foods to consume. Shitake, maitake, and reishi, medicinal mushrooms, help make the body more basic.
Balance is all about life. When speaking of body pH levels the universal truth is profound. The human body needs to stay at a certain pH level. To measure the levels of Ph you would use a scale from zero to 14, where zero is very acidic, 7 is neutral and 14 is very alkaline.
A slightly alkaline level of 7.35-7.45 in the human body is where the blood must remain. Some of the body's other fluids are maintained at different pH levels to keep you healthy and maintain the blood pH. The cells and organs are constantly working and filtering what is eaten to sustain pH levels throughout the body.
Bacteria, viruses, yeast and other harmful organisms thrive when the blood system is more acidic. It is important that the pH is balanced for your total well being. If the pH balance is on the alkaline end of the scale it creates an uninviting environment for things that make you ill. Consuming more alkaline foods than acid foods is important and beneficial to your overall fitness.
The specific ratio of alkaline foods to acid foods determines pH balance and good health which is what consumers find out when they learn more about nutrition. Human blood registers about 7.4 on the pH scale. What this means is the blood is naturally alkaline. Proper balance of alkaline foods to acid foods is what the body needs to maintain this level. - 17268
Wild edible grasses are alkalizing along with spinach, kale, collards, mustard greens and broccoli which are also alkalizing agents.
Alkalizing foods such as parsley, cilantro, basil, garlic and grasses such as wheat and barley grass, sprouts and sea vegetables like kelp, nori, dulse, spirulina and blue green algae are good foods to consume. Shitake, maitake, and reishi, medicinal mushrooms, help make the body more basic.
Balance is all about life. When speaking of body pH levels the universal truth is profound. The human body needs to stay at a certain pH level. To measure the levels of Ph you would use a scale from zero to 14, where zero is very acidic, 7 is neutral and 14 is very alkaline.
A slightly alkaline level of 7.35-7.45 in the human body is where the blood must remain. Some of the body's other fluids are maintained at different pH levels to keep you healthy and maintain the blood pH. The cells and organs are constantly working and filtering what is eaten to sustain pH levels throughout the body.
Bacteria, viruses, yeast and other harmful organisms thrive when the blood system is more acidic. It is important that the pH is balanced for your total well being. If the pH balance is on the alkaline end of the scale it creates an uninviting environment for things that make you ill. Consuming more alkaline foods than acid foods is important and beneficial to your overall fitness.
The specific ratio of alkaline foods to acid foods determines pH balance and good health which is what consumers find out when they learn more about nutrition. Human blood registers about 7.4 on the pH scale. What this means is the blood is naturally alkaline. Proper balance of alkaline foods to acid foods is what the body needs to maintain this level. - 17268
About the Author:
For more information about Alkaline Foods please contact us at www.mbswellnesssystem.com
posted by X - Men at
2:24 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home