Ten Steps to Prevent Bruising, Step 1 " The First Main Bruising Cause!
For anyone who is concerned about making sure that the bruises that have recently been showing up disappear and learning how to prevent bruising easily from taking place at all, you need to learn what causes bruises to occur in the first place. Lots of people who find themselves bruising more and more often, have reactions that range from near panic to simple annoyance. To keep our own state of mind from going off the deep end, we must learn about what causes the most common instances of bruising.
To begin with, we need to consider the fact that there are a variety of natural causes for bruising easily. When some people see a bruise, they often nervously wonder about serious issues, like blood problems or cancer, but in the majority of most situations, there is really nothing to worry about. Even if they are a bit unattractive, bruises have normal causes for their being present.
When you determine that you should educate yourself on what causes easy bruising, you first have to understand what bruises really are. A bruise is created when the tiny blood vessels just below your skin are damaged from pressure or shock and your skin does not break. The blood from the damaged blood vessels will collect just beneath the skin, so this then becomes the coloration of your bruise.
Keeping this in mind, you are probably wondering why you are bruising so much more frequently. There is a two-fold reason for this more frequent bruising. The first part of the reason that you are subject to bruising more easily is the fact that your skin has lost a large amount of its elasticity thanks to collagen breaking down quicker. That means that your skin can not protect your blood vessels as well as it once could.
Collagen is the substance in your skin that gives it the ability to bounce back when you touch it; it makes your skin firm to the touch, and it prevents your skin from becoming wrinkled. As you age, the breakdown of collagen in your skin is the primary cause of wrinkles forming. When most people think about the collagen in your body breaking down, they think about wrinkles; but bruises are another side effect of this collagen breakdown.
The second prospective to be considered if you want to prevent bruising is that collagen is being manufactured in much smaller quantities and at a longer frequency than it once was. This is a normal function found in aging people, and even though it is generally not harmful, it can cause some impressive bruises to appear.
When you are evaluating these bruising causes, a few revelations may occur to you. The first revelation is that you really are observing more frequent bruising, and not just becoming more observant to bruising. After all, you haven't just become a klutz because you're getting older. The real truth is that your body is simply reacting differently than how it used to behave in the past.
The second observation that should occur to you is that there must be a variety of ways to treat this easy bruising condition. You aren't the only person discovering that your body is resetting to new situations, and there are going to be many people of your same age experiencing the same conditions that you are now going through.
Now that you have learned about the first of the major causes of bruising easily, you need to be certain that you can find a means to overcome your easy bruising as well. You should research a daily supplement program like Bruises Be Banned which can provide you with the proper solution to help you prevent bruising easily. - 17268
To begin with, we need to consider the fact that there are a variety of natural causes for bruising easily. When some people see a bruise, they often nervously wonder about serious issues, like blood problems or cancer, but in the majority of most situations, there is really nothing to worry about. Even if they are a bit unattractive, bruises have normal causes for their being present.
When you determine that you should educate yourself on what causes easy bruising, you first have to understand what bruises really are. A bruise is created when the tiny blood vessels just below your skin are damaged from pressure or shock and your skin does not break. The blood from the damaged blood vessels will collect just beneath the skin, so this then becomes the coloration of your bruise.
Keeping this in mind, you are probably wondering why you are bruising so much more frequently. There is a two-fold reason for this more frequent bruising. The first part of the reason that you are subject to bruising more easily is the fact that your skin has lost a large amount of its elasticity thanks to collagen breaking down quicker. That means that your skin can not protect your blood vessels as well as it once could.
Collagen is the substance in your skin that gives it the ability to bounce back when you touch it; it makes your skin firm to the touch, and it prevents your skin from becoming wrinkled. As you age, the breakdown of collagen in your skin is the primary cause of wrinkles forming. When most people think about the collagen in your body breaking down, they think about wrinkles; but bruises are another side effect of this collagen breakdown.
The second prospective to be considered if you want to prevent bruising is that collagen is being manufactured in much smaller quantities and at a longer frequency than it once was. This is a normal function found in aging people, and even though it is generally not harmful, it can cause some impressive bruises to appear.
When you are evaluating these bruising causes, a few revelations may occur to you. The first revelation is that you really are observing more frequent bruising, and not just becoming more observant to bruising. After all, you haven't just become a klutz because you're getting older. The real truth is that your body is simply reacting differently than how it used to behave in the past.
The second observation that should occur to you is that there must be a variety of ways to treat this easy bruising condition. You aren't the only person discovering that your body is resetting to new situations, and there are going to be many people of your same age experiencing the same conditions that you are now going through.
Now that you have learned about the first of the major causes of bruising easily, you need to be certain that you can find a means to overcome your easy bruising as well. You should research a daily supplement program like Bruises Be Banned which can provide you with the proper solution to help you prevent bruising easily. - 17268
About the Author:
Carolyn Cooper is recognized as a well known expert on bruise treatment through a combination of her educational expertise in nutrition and her real life expertise with natural supplements for athletes, ranging from kids to the pro ranks. Get a free Special Report on bruising causes and see what she's done to get us past the nightmares of easy bruising and prevent bruising
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6:41 PM
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