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Friday, October 9, 2009

Attain Natural Wellness with Alternative Health Supplements

By Richard Ealom

With more and more publicity and information about the dangerous, even serious, side effects of prescription drugs, a lot of citizens are turning to alternative health products as a natural means to attain wellness.

Mother Nature has provided nicely for us, if we simply take advantage of her bounty. There is no doubt that natural remedies offer a source of health and wellness that cannot be gotten from prescriptions or over the counter medications.

Aspirin, for instance, one of the most successful fever reducers, pain relievers, cardio-protectors and anti-inflammatory substances known to man, is derived from the bark of the willow tree. Ancient people discovered the naturally helpful properties of aspirin way back during Cleopatras period, and in the 1890s it was commercialized as an painkiller.

You would most likely be amazed at how many diseases and health problems have a healthy cure or palliative therapy in nature!

Many everyday physical complaints have an herb obtainable that provides help in eliminating or decreasing symptoms.

Given that so few people nowadays eat a healthy diet, it is more important than ever to provide your body with the right dietetic supplements. If you dont have the time or desire to consume the recommended servings of vegetables each day, for example, you can acquire a natural supplement to help furnish the necessary nutrients needed by your body for ideal physical wellness.

Amino acids are another fundamental area that is regularly shortchanged in the chaotic lifestyles of contemporary times. Amino acids are the building blocks of proteins; building cells, repairing tissues, producing enzymes, and playing a major role in mental health.

Amino acid supplements are taken by thousands of health-conscious persons who need to make certain their bodies get the appropriate nutrition.

Three Reasons to Take Dietary Supplements

1. Methods of Food Production: Contemporary commercial farming methods use poisonous chemicals and frequently pick foods too soon. Additionally, various foods are stored for prolonged periods of time. Among all of these things, lots of of the nutrients that ought to be in our food just arent there any longer, especially nutrients like enzymes & phytonutrients, which are very delicate and are damaged prior to the food reaching your table.

2. Current Diets: Anyone who thinks that the typical person eats a healthy diet should view the documentary SUPER SIZE ME. The filmmaker, Morgan Spurlock, ate nothing but McDonalds food for one whole month. At the finish of the month, he had gained 25 pounds and added 65 points to his cholesterol count. His head ached incessantly and he was disheartened. His MDs said that his liver looked like pate. This is what fast food does to people, and this is precisely why every person needs to be using a nutritional supplement on a day to day basis!

3. Environmental Pressure: Numerous large cities have very high toxin levels owing to chemicals etc.. Even in more rural areas, you can be subjected to harmful toxins from pesticides and herbicides. Toxins have a very considerable effect on your general health and wellness. Taking nutritional supplements is one way for you to battle disease.

The AMA recommends that you supplement your diet. Using alternative health products to enchance your wellness is the smart thing to do! - 17268

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