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Wednesday, October 14, 2009

KELP Benefits

By Monica Parsons

There are treasures to be found in the vast and wide ocean. I?m not talking about pirate's chest filled with gold or pearls the size of your fist (although these would be very exciting to have indeed). No, I am talking about the seaweed that packs a whole wealth of vitamins and minerals and that provides a long list of health benefits.

Kelp is a power-packed seaweed that is an excellent source of a bevy of vitamins and minerals. In fact, kelp (or laminar) has one of the highest mineral content in any one source. From kelp, you can get laminarin, selenium, the B-vitamins, vitamin C, protein, zinc, nitrogen, some essential fatty acids, sodium salts and a whole lot more. With these, kelp is able to help you normalize your metabolism, strengthen your immune system, lower your cholesterol level and maintain healthy and balanced body systems (digestion and respiration included).

Doctors often use kelp to combat goiter. Since it is a natural product, it virtually does not cause allergic reactions to those who take it. Kelp helps the body manage the main glands: the pituitary gland, the thyroid, and even the prostate glands, as well as the kidney. Kelp also benefits the thyroid and pituitary gland and prevents them from working overtime. As such, it is able to prevent hormonal imbalances that cause obesity, a swelling of the testes and lymph nodes, as well as edema.

Kelp also works to effectively rid the body of wastes and toxins. It does this by working on the kidney, enabling it to quickly dispose of the toxins while improving our metabolic and digestive processes.

Kelp also works to neutralize substances that may harm the body by working as a mild laxative. Drugs, chemicals and heavy metals are neutralized so that they stop wreaking havoc with the body. These are bound by the algins, which are then excreted as waste.

Try kelp. It can do wonders for your health and well-being! - 17268

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