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Monday, December 14, 2009

There is More To The Low Fat Vegan Diet Than You Know

By Alexis Martin

Many have heard about some of the diets that have been introduced throughout the 1900s. Some of them have been very interesting to say the least. There is one that many are not too familiar with. It is the vegan vegetarian diet. Just what is it?

The diet was actually developed in 1944 in another country by two very dedicated individuals. They had seen how people warmly welcomed the lifestyle of being a vegetarian, but you cannot confuse the two. Many have made this mistake before and have been corrected for it. There is a big difference between the two and those of both diets are very proud of their decision.

While in 1944, this vegan vegetarian diet was very popular; it was not popular in the United States right away. It has been said that trends take time to reach the Untied States when they are started elsewhere. That is why in 1948 a society was created for those in this country who wished to pursue the vegan lifestyle.

While we say it was not established until 1944, that is because that was when it gained its name. The Buddhist have followed this for many years and succeeded. They do this on a belief that animals are sacred. The same might have been true for some Native Americans.

The vegan diet is quite a bit different than the vegetarian diet. Vegans do not eat the meat of any animal, nor do they consume dairy. They do, however, take it further than those who are vegetarians. While you might think there is not that much of a difference, speaking with those who follow both paths will bring forth information as to the similarities and differences.

People who are vegetarian wear clothing made from animals and they also use things that are created from animals. The vegan lifestyle does not leave room for this. They believe that if you are not going to eat animals, then you should not wear the clothing of them either. For many, this is something that they have chosen to do not because of religion but for the fact of what they feel is something that is cruel to animals.

The people who were quick to pick up this practice included all ages and lifestyles. Teenagers have made this quite popular, as they tend to follow the trends that are set before them. Vegetarians have also switched to being wholehearted vegans. It has swept to consume a whole nation.

There has been quite an increase in people who have gone vegan. It is shown by the way that restaurants are making vegan friendly menus. College campuses where half the population eats on campus are doing the same thing. - 17268

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