Can I Lose More Weight With Workout Videos Than at the Gym?
What's better, going to a gym (or getting a personal trainer), or following workout videos, be it ones you've downloaded online or purchased? Here are 5 reasons why the videos will serve you better in the end.
#5: Work Out in the Park, If You Want.
Don't be locked into the gym's schedule and opening hours. Instead, do your workout videos at home, at the park, or anywhere you want, really. And it doesn't matter if you feel like working out at 6am or midnight -- the videos are always ready.
#4: Get Instructions Without Queuing Up For A Trainer.
If you don't know exactly how to do a certain move, you have to go ask someone at your gym. Trainers are usually busy, and even if they aren't, there's still a good chance they won't know exactly what you're asking. With good workout videos, the instructions (and alternate moves) are built-in.
#3: Never Hurts To Double (or triple!) Check.
If you have to ask a personal trainer how to do an exercise more than 5 times, you might start trying their patience. Thankfully, with a video, although you might lack that face-to-face interaction, you can go back two billion times until you've got the move perfect, and no one will ever look askance at you.
#2: There Are Thousands of Videos Out There.
If you aren't happy with your gym, you can choose another one, but unless you live in a major city, you often won't have so much choice around you. Whereas when it comes to some good videos, you're free to choose from thousands of great options.
#1: Don't Forget About the Gorgeous People.
Sure, it may be a frivolous concern, but there's something about a beautiful personal trainer (of any gender) that helps a lot of people get motivated. And there are a lot of great workout videos out there featuring some very beautiful ones. - 17268
#5: Work Out in the Park, If You Want.
Don't be locked into the gym's schedule and opening hours. Instead, do your workout videos at home, at the park, or anywhere you want, really. And it doesn't matter if you feel like working out at 6am or midnight -- the videos are always ready.
#4: Get Instructions Without Queuing Up For A Trainer.
If you don't know exactly how to do a certain move, you have to go ask someone at your gym. Trainers are usually busy, and even if they aren't, there's still a good chance they won't know exactly what you're asking. With good workout videos, the instructions (and alternate moves) are built-in.
#3: Never Hurts To Double (or triple!) Check.
If you have to ask a personal trainer how to do an exercise more than 5 times, you might start trying their patience. Thankfully, with a video, although you might lack that face-to-face interaction, you can go back two billion times until you've got the move perfect, and no one will ever look askance at you.
#2: There Are Thousands of Videos Out There.
If you aren't happy with your gym, you can choose another one, but unless you live in a major city, you often won't have so much choice around you. Whereas when it comes to some good videos, you're free to choose from thousands of great options.
#1: Don't Forget About the Gorgeous People.
Sure, it may be a frivolous concern, but there's something about a beautiful personal trainer (of any gender) that helps a lot of people get motivated. And there are a lot of great workout videos out there featuring some very beautiful ones. - 17268
About the Author:
Ready to jump in? With hundreds of fitness videos and exercise plans available online, you can organize your daily or weekly workout routines and get into shape faster than you can throw away your gym membership.
posted by X - Men at
7:30 AM
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