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Friday, January 15, 2010

Did Skinny Vinny (Vince Delmonte) Get Ripped?

By Caitlin Ryan

You bet he is. Once deemed Skinny Vinny, he has transformed his body into a toned, ripped, muscular physique that is the envy at the beach.

Vince Delmonte's No Nonsense body building programs have been best sellers for quite some time. There is a reason behind that. All of his programs are based on his own experience and what it took to go from a skinny guy to the chiseled, ripped guy he is today.

You see, Vince struggled to gain body mass. He worked hours in the gym only to find he could not gain an ounce. He watched other guys lift weights and workout in less time and gain more muscle mass. He would mimic some of these routines that worked so well for others, but he still could not increase his muscle mass.

He then tried to find a supplement that would boost his efforts in the gym. After reading hundreds of supplement owned magazine articles, he tried many products.

The supplements just did not work for him. He began exploring weight gain programs and realized he just did not fall into the category of people for which the programs were designed.

Vince finally realized that for him, the program needed to address his needs. Determined to design his own program, he began learning about body types. There are three different basic body types: ectomorph, endomorph and mesomorph. Some people have traits of more than one type.

Vince's body type is ectomorph. They have very lean bodies, but are also small in stature. Their frame is slight with small shoulders. Body building programs do not usually address their needs. Supplements and protein powders do little for muscle mass and more for overall weight gain leading some ectomorphs to develop a gut rather than six-pack abs.

People who gain body fat easily and have round, soft figures are called endomorphs. Though they may gain lean body mass with some traditional programs, they are not guided down the right path for body fat loss.

The only ones who seemingly benefit from the usual programs are mesomorphs. They already have lean, built bodies to begin with and can further their efforts with traditional programs.

Vince started combining every day foods in the right way to help him gain lean body mass. It worked. His program is designed to help the individual based on body type, so after he helps you figure out your body type, you can begin combining foods to lose body fat and gain lean muscle mass.

He uses muscle challenge to help you build muscle in less time than traditional programs. Increasing weight rather than reps helps build muscle fast no matter what your body type.

His methods helped him go from a skinny guy to a guy with an awesome, natural build. - 17268

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