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Monday, December 1, 2008

Fish Oil Treatment That Works for ADD

By Michael Byrd

Fish oil is an excellent treatment for ADD. This is how it works and why.

Research reveals that children with ADD and ADHD show symptoms which are similar to the symptoms shown by people who are deficient of essential fatty acids.

A report published in the American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]

Information like this will surely bring delight to parents who are looking for a natural way to deal with ADD kids.

And the moment they know that they have several choices; it makes it a lot easier for them to make a decision. It gives them the chance to try the natural approach first.

Prescription drugs may be used, but we also need to consider the serious side effects that it can give. Fish oil on the other hand, does not give bad side effects but only endless health benefits from childhood through old age.

Scientists have now started promoting this natural treatment for ADD and ADHD children.

Take for instance, a research publish in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors specified that using omega 3 fatty acids as treatment for ADD and ADHD is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]

It has become more exciting, as one scientist took time to review all available studies on omega 3s, and posted a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? that includes ADD and ADHD.

It is really a brave move to make such statement, coming from a scientist. We do not often see scientists becoming so excited that they would go to the point of using the word "ameliorate" in describing natural nutrients found in food.

"Ameliorate" means make healthier or better (like "cure") and would normally be used only for prescription drugs.

The field of science backups your search for ADD fish oil treatment for your child. It is a relatively easy solution to make use of omega 3 fish oil. You simply have to add more oily fish for your family to consume daily and this can be an excellent start.

However, we do not mean fish sticks and fish patties. They are made of white meat fish, and definitely lacks omega 3s.

What you need to provide is salmon, tuna, sardines, mackerel or herring. The more you serve it, the better. It can be a challenge to get 2 to 4 grams of fish oil daily just by eating those fishes.

You still have an alternative though, and this is to supplement your family's diet with good quality fish oil capsules.

If you prefer this natural approach over traditional medicines, you'll need to look for a fish oil product that is a 100% pure and free of toxins, a stable potency and contains all the eight members of the omega 3 family.

It is truly a solution verified to work fine for ADHD and ADD fish oil treatment. - 17268

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