Nutrition Secrets of the Amazon Finally Revealed
The uncannily good physical and mental health of Amazonian tribes people has been noted for decades and finally we have the identified a key contributor to this. The secret comes in the form of a berry called the acai berry. A simple Google search will provide you with a wealth of information on this berry. Amazonian tribes have been using acai for decades but finally we in the West can also enjoy its many health benefits!
The berry's origin is in Brazil, and while you might expect it to be sweet and juicy, you can actually expect to taste a hint of chocolate. You may wonder why it has taken so long for news of this berry to reach us, the reason for this is that it grows at the top of a palm tree and can only be found in the rainforest of the Amazon. The Amazon tribes do not just eat the acai berry, they have a variety of ways of accessing its amazing health properties.
Due to the various nutritional and healing properties of the acai berry, the Amazon tribes believe that it should be used to its full potential. For years, these tribes have been harvesting the acai berry as an antidote for various illnesses that they have encountered within the Amazon.
What does the acai berry provide? In just one single berry, you'll be nourishing your body with amino acids, essential fatty acids, including Omega 6 and 9, and antioxidants. All of these are an extremely important part of a healthy diet.
The health benefits do not stop there. This berry is loaded with more protein than you will ever find in an average egg and double the antioxidants of a blueberry. It also contains much needed vitamins such as vitamins E, C, B, B1 and B2. To top it off the acai berry also contains essential amounts of calcium, potassium, iron and phosphorus. All of this is packed into just one berry!
What exactly does the berry do for our bodies? Many studies, mostly clinical, have said that the acai berry is possibly the most nutritious and powerful super fruit on the planet. For one, the berry is known to nourish the mind as well as the body. It is able to provide a balanced nutrition, and is also able to provide the body with energy and the mind with the ability to focus and concentrate more.
If you have cardiovascular troubles, and you need something that is anti-inflammatory, antibacterial and anti-mutagenic, then the acai berry is what you're after. The fatty acids found within the berry lowers cholesterol by replacing bad cholesterol with good cholesterol. Sounds a lot better than your everyday aspirin or bowl of oatmeal doesn't it?
This little acai berry really tops the list of nutritious foods. It can help detoxify not only your body but your mind as well. It might not be very popular now among Western countries, but as more and more Australians are discovering the benefits of drinking acai juice we will begin to see it appearing on the shelves in our local grocery stores. For now, you can simply find the berries online and at good grocery and health stores. - 17268
The berry's origin is in Brazil, and while you might expect it to be sweet and juicy, you can actually expect to taste a hint of chocolate. You may wonder why it has taken so long for news of this berry to reach us, the reason for this is that it grows at the top of a palm tree and can only be found in the rainforest of the Amazon. The Amazon tribes do not just eat the acai berry, they have a variety of ways of accessing its amazing health properties.
Due to the various nutritional and healing properties of the acai berry, the Amazon tribes believe that it should be used to its full potential. For years, these tribes have been harvesting the acai berry as an antidote for various illnesses that they have encountered within the Amazon.
What does the acai berry provide? In just one single berry, you'll be nourishing your body with amino acids, essential fatty acids, including Omega 6 and 9, and antioxidants. All of these are an extremely important part of a healthy diet.
The health benefits do not stop there. This berry is loaded with more protein than you will ever find in an average egg and double the antioxidants of a blueberry. It also contains much needed vitamins such as vitamins E, C, B, B1 and B2. To top it off the acai berry also contains essential amounts of calcium, potassium, iron and phosphorus. All of this is packed into just one berry!
What exactly does the berry do for our bodies? Many studies, mostly clinical, have said that the acai berry is possibly the most nutritious and powerful super fruit on the planet. For one, the berry is known to nourish the mind as well as the body. It is able to provide a balanced nutrition, and is also able to provide the body with energy and the mind with the ability to focus and concentrate more.
If you have cardiovascular troubles, and you need something that is anti-inflammatory, antibacterial and anti-mutagenic, then the acai berry is what you're after. The fatty acids found within the berry lowers cholesterol by replacing bad cholesterol with good cholesterol. Sounds a lot better than your everyday aspirin or bowl of oatmeal doesn't it?
This little acai berry really tops the list of nutritious foods. It can help detoxify not only your body but your mind as well. It might not be very popular now among Western countries, but as more and more Australians are discovering the benefits of drinking acai juice we will begin to see it appearing on the shelves in our local grocery stores. For now, you can simply find the berries online and at good grocery and health stores. - 17268
About the Author:
About the author: Marcus C. Evans provides further details on the nutritional benefits of the acai fruit on his site where you can discover even more reasons why incorporating the acai berry in your diet is a good idea.
posted by X - Men at
12:50 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home