Crack The Fat Loss Code Ebook

Tuesday, March 24, 2009

Craig Ballantyne and His Work Out Program Revealed!

By Caitlin Ryan

Tan fat looks better than white fat. True? Perhaps ... but if you are like me, you do not exactly want the wrinkles and potential for skin cancer that baking in the sun has to offer. Why not lose the weight and the fat and build rock hard muscle? Don't think you can? I did, and I think you can too with Craig Ballantyne's Turbulence Training Program and work out advice.

Only you can truly decide whether a muscle-building, fat loss program is right for you, but I do know that Craig Ballantyne's exercises and training are great for a few different reasons.

Craig is a highly regarded trainer known as the trainer to the trainers who uses his own work out, exercises and muscle-building strategies to maintain his excellent body. He has the expertise to deliver and I believe he has with this program.

Secondly, you can use Craig's methods in a reasonable amount of time. There are hundreds of exercise programs designed for weight loss, fat loss and fat burning, but how many of them are actually doable? You and I are busy folks! We do not have hours to spend at the gym working out. Many of us cannot even afford a gym for our weight loss/fat loss exercises.

You do not have to spend hours at the gym doing boring cardio in order to achieve a great body that has minimal body fat and ripped, toned muscle. Craig's program can help you achieve the same results (and better!) in less time with a few simple pieces of equipment and your own body resistance through interval training and special exercises that offer ripped abs and a toned body!

Third, Craig Ballantyne promotes a nutrition program that I, with a degree in clinical nutrition, can agree with! You cannot burn fat and build muscle without proper nutrition. It simply cannot be done!

There is a section offering 25 great tips on incorporating proper nutrition into your life. You will find out how to eat enough of the right stuff to build muscle and tonality, but also how to eat in order to lose weight. This way, you get to burn fat, lose weight and build and maintain sexy muscle!

Listen, there are hundreds of ways to lose weight, and I know plenty of people who do achieve weight loss, but fail to strengthen their bodies. Have I ever mentioned my sister? She is a lovely gal who is quite thin. She works out like a dog and eats very little to maintain her teeny tiny figure.

The problem? She works out too much, putting a great demand on her body AND without supporting herself nutritionally. This results in very little muscle tone and poor overall health. She has a bad back and bad knees that cost her time and money at the chiropractor, and she is taking around five prescriptions for health problems.

This is not the way to achieve a great body! Craig Ballantyne has the right plan.

The myths of fat loss, muscle building and weight loss are also explained. - 17268

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home