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Wednesday, May 6, 2009

The Amazing Acai Amazon Berry

By Jordan Jervishus

The Acai berry comes from Central and South America from the Acai Palm tree. The fruit that is grown on these palm trees is small, blackish purple, round, and is about 1 inch diameter in size. It looks similar to a grape but is a lot smaller and more dark and it doesn't have as much pulp. There is 1 large see in the middle of each berry, taking up about eighty percent of the fruit.

The Acai berry seed is very large and it takes a large number of berries to get a sizable portion of pulp. The Acai berry grows in large clusters usually of around seven hundred to nine hundred berries making it easier to get the amount of pulp needed from the fruit. The seeds are not discarded though. They are ground up to plant more Acai palms, for organic plant soil, and for livestock food.

In the South American countries Acai fruit is used for amino acids, essential fatty acids, and antioxidants. It is a great high energy food for your body. The Acai berries are also great sources of fiber, protein, and iron. It might be the #1 most nutritious food in the entire world!

By eating the Acai fruit is you could also be preventing yourself from cancer because of the high quantity of antioxidants it contains. In pure Acai berries there is also many very beneficial minerals. They contain high levels of anthocyanins and glucosamine. Anthocyanins protect the nervous system, help repair collagen, improve eyesight, and protect blood vessels.

A very beneficial way to lower your cholesterol would be to eat Acai berries because of their high protein levels. The fiber in the berries is also great for the digestive system. Omega 9 and omega 6 essential fatty acids are also present. The acids help absorb vitamins D, A, E, and K. This can also help prevent hypertension and cancer.

The people of Brazil have known about this secret berry for decades. We are just now finding out how beneficial this berry can be. The purest form of the Acai berry is hard to obtain in America because it is grown in the Amazons so make sure you get Acai berry from a legitimate source. Research has just begun on this very healthy fruit but already they are seeing how great of a superfood it is. - 17268

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