What is the Acai Berry?
The acai berry is a small, round, and purple berry that grows on the acai palm tree. These trees are native to Central and South America, and are especially well known in Brazil. The fruit is about one inch in diameter, and looks pretty similar to a grape. However, one main difference is the fact that the acai berry has an incredibly large seed, which makes up about 80% of the whole fruit.
Since there is so little edible fruit on the berry, it is necessary to use many to get any usable amount of pulp. Luckily, each tree can produce up to 900 berries, which can be harvested twice each year. Even the large seed does not go to waste. Instead of being tossed aside the seed is ground up and used to feed livestock, made into jewlery, and of course used to make more acai palm trees.
South American countries have used the Acai berry for years as a powerful source of antioxidants, amino acids, and essential fatty acids. This makes it a very high-energy superfood. The Acai berry is also rich in iron, protein, and fiber. It could very well be one of the most nutritious foods in the world!
In a recent test on the ORAC scale, the acai fruit came out on top. The ORAC tests the antioxidant capabilities of all types of foods. Antioxidants help repair the day to day wear and tear our bodies cells are faced with. This means that they help ward of cancer and other diseases, boost the immune system, and help restore a youthful appearance. The Anthocyanins found in acai help improve eyesight and protect the nervous system.
The high protein levels in the Acai berry could be very beneficial in lowering cholesterol. The amount of fiber in the berry is great for aiding the digestive system.
The berry contains Omega 3, 6, and 9. This helps absorb many different vitamins, as well as helping to protect against hypertension.
It wasn't until Brazilian surfers revealed that acai was one of their secrets to success in competitions that the rest of the world caught on to this amazing fruit. In fact, it can still be very difficult to get your hands on pure acai pulp (the most potent form of this fruit) in the United States.
Research is just beginning on all the benefits of the Acai berry, but enough has already been done for us to know that this is a very powerful health food. - 17268
Since there is so little edible fruit on the berry, it is necessary to use many to get any usable amount of pulp. Luckily, each tree can produce up to 900 berries, which can be harvested twice each year. Even the large seed does not go to waste. Instead of being tossed aside the seed is ground up and used to feed livestock, made into jewlery, and of course used to make more acai palm trees.
South American countries have used the Acai berry for years as a powerful source of antioxidants, amino acids, and essential fatty acids. This makes it a very high-energy superfood. The Acai berry is also rich in iron, protein, and fiber. It could very well be one of the most nutritious foods in the world!
In a recent test on the ORAC scale, the acai fruit came out on top. The ORAC tests the antioxidant capabilities of all types of foods. Antioxidants help repair the day to day wear and tear our bodies cells are faced with. This means that they help ward of cancer and other diseases, boost the immune system, and help restore a youthful appearance. The Anthocyanins found in acai help improve eyesight and protect the nervous system.
The high protein levels in the Acai berry could be very beneficial in lowering cholesterol. The amount of fiber in the berry is great for aiding the digestive system.
The berry contains Omega 3, 6, and 9. This helps absorb many different vitamins, as well as helping to protect against hypertension.
It wasn't until Brazilian surfers revealed that acai was one of their secrets to success in competitions that the rest of the world caught on to this amazing fruit. In fact, it can still be very difficult to get your hands on pure acai pulp (the most potent form of this fruit) in the United States.
Research is just beginning on all the benefits of the Acai berry, but enough has already been done for us to know that this is a very powerful health food. - 17268
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Tens of thousands of people have already jumped on the acai fruit bandwagon and many are seeing truly miraculous results. If you would like to learn about the best place to get 100% pure Acai products just Click Here Buy Acai Berry
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