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Sunday, July 26, 2009

The Myth About Acai Berry and Weight Loss

By Travis Van Slooten

America has fallen in love with the acai berry and weight loss. Considering the incredible percentage of Americans who are overweight, it is no small wonder that we are constantly searching for ways to boost our weight loss. But there are also many companies looking to capitalize on the lack of knowledge that many Americans have about weight loss. To this end, the acai berry has become the unwarranted tool for many scammers looking to take advantage of consumers.

Are Acai Berries a Weight Loss Product?

The answer is more complicated than a simple yes or no. Acai berries will not cause weight loss on their own. There is nothing about the acai berry that causes the body to burn fat. There may be some potential for the acai berry in increase the body's metabolism, but not by an amount substantial enough to burn fat on its own. Acai berries are extremely healthy and good for you, but that does not mean they will melt the fat off of your body. Acai berries and weight loss are only linked together in an attempt to get money from people looking to lose weight.

What is the True Potential of Acai Berry?

The acai berry has some incredible benefits to offer. While the link between acai berry and weight loss may not be entirely true, it is not entirely false either. Coupled with a healthy diet and plenty of exercise, the acai berry can act as a boost to your body. They contain unprecedented levels of antioxidants in addition to plenty of fiber and unsaturated fats. These nutrients can help the body operate at a higher level, but only if you put in the effort required to actually be healthier. Never underestimate the potential of the acai berry, but be realistic about what it can actually do.

Getting the Most from the Acai Berry for Weight Loss

Don't be discouraged if the acai berry is not the ultimate weight loss solution you imagined it to be. It can still play a major role in helping you achieve your ideal weight by increasing your energy levels even as you do your fitness routines and observe the proper diet. By maximizing the health benefits of acai berry, you can still lose weight effectively and efficiently.

Losing weight is a lifelong goal for many of us and that is why we easily get swayed by promises of no-sweat weight loss solutions. The reality however is that, there is no weight loss plan that involves merely taking supplements. Success in this area can only be achieved by eating right and exercising. And this is where acai berry can help. While there is no direct link between the acai berry and weight loss, acai is the perfect complement to a fit and healthy lifestyle. - 17268

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