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Tuesday, September 1, 2009

Why Is Body Detoxification Important?

By Ira Goldberg

It's a fact that today we live in a much more polluted world than we did millenniums ago. Our bodies have superb mechanisms to deal and get rid of all the toxins that come into it, but sometimes they need a little assistance. Especially in our overly polluted world. Detox is a way to give your body a chance to thoroughly clean itself.

The liver, the kidneys, the colon, the lymphatic system, the lungs, and the skin are all eliminatory organs that perform detoxification on a daily basis. The way we live today, they must work very hard. But if they become overworked, they can not process all of the toxins, which results in toxins being accumulated in the body.

Toxicity within the body can produce many health concerns: fatigue, low energy, constant headaches, gastrointestinal problems, chronic colds, nausea, constipation, bloating, bad breath, food intolerances, skin problems, aches, anxiety, and irritability just to name a few.

A detox is a great way to help your body to rebalance and flush out the toxins. And with the toxins out of the system your body can start focusing on more important things like rejuvenation and healing.

After a detox diet that cleanses the body of wastes and toxins, people report many positive effects: improved immunity, accelerated healing time, increased energy and concentration, improved digestion, clearer skin, weight loss, reduced bloat, and overall better health just to name a few.

Many ways of detoxification exist, from simple and easy to difficult and extreme. One of the most simple and easiest methods is - The Master Cleanser. This method, also known as the lemonade diet, was developed by Stanley Burroughs in the 1940s and is still extremely popular today. It clearly works.

To restore your health and vitality detoxification is a must. A body burdened with toxins can not function at its optimum efficiency. So why not help it out a little? Always remember: "It is health that is real wealth and not pieces of gold and silver. - 17268

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