The Benefits of Acai
1. Acai has a protein content which is higher, ounce for ounce than that of eggs. Protein is an essential part of our bodies, comprising a large part of our organs and tissues, as well as skin, hair and nails. Acai proves to be a great source of protein for the body.
2. Acai is a natural detoxifier, helping to remove toxins from the body -something for which acai has been used for centuries.
3. Acai enhances muscle function and recovery following workouts thanks to its mineral and amino acid content. Which makes it a great supplement for those that exercise.
4. Acai gives your body the energy it needs to play competitive sports or to get through your busy day, thanks to the high lipid content of the acai berry.
5. Acai helps to keep your stress level under control.
6. Acai is good for sexual health. The antioxidants in the acai berry and its anti-inflammatory properties can improve fertility by reducing stress and countering the actions of pollutants and free radicals on your body.
7. The high nutritional content of acai includes the vitamins and minerals your immune system needs to fight off disease.
8.Acai's antioxidant content can reduce the effects of aging by protecting your cells from free radicals.
9.The antioxidants in acai can also help to prevent prostate enlargement.
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. The calcium content of acai also makes it beneficial to women; as it reduces menstrual pain and bloating..
12. Acai is very good for your heart. The anthocynanins (such as 3-glucoside) help your body to produce the nitric oxide that it needs to ensure good circulation and the polyphenols found in this nutritious little berry are powerful heart-healthy antioxidants.
13. Acai contains essential fatty acids that keep LDL (bad cholesterol) low, while boosting levels of HDL (good cholesterol).
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai can help to prevent retinopathy in diabetics, which can lead to blindness. Acai strengthens capillaries to prevent eye damage and also helps maintain proper glucose and lipid levels. Acai is a low glycemic index food which is very good for diabetics.
16.Acai is also a great addition to the diet of people trying to lose weight, since it helps to regulate appetite.
17. According to a study reported in the Journal of Sports Medicine, acai's beta-sitoserol content counters immune suppression and regulates lymphocyte activity, effectively boosting immune function.
18. Acai's antioxidant properties also help support your immune system by preventing damage done to cells by free radicals.
19.The antibacterial, antiviral and antifungal properties of acai help to prevent disease.
20. Acai has anti-mutagenic properties; it can prevent DNA damage from mutagenic and carcinogenic compounds.
21. Acai contains plenty of dietary fiber, which helps to improve digestive function.
22. Acai can help to treat GERD (acid reflux disease). This is due to the antioxidant properties of the acai berry, which assists in repairing and protecting the lower esophagus from the damage caused by GERD and its ability to reduce stomach acidity.
23. Acai can help fight the ulcer causing bacteria H. pylori, helping to treat ulcers.
24. The anti-inflammatory properties of acai can control the symptoms of Chron's disease.
25. Acai helps keep your skin looking smoother and more youthful - acai's anthocyanins and phytosterols protect skin and connective tissues like collagen from wrinkles and damage.
26. Acai cocntains lots of antioxidants, which reduce your risk of certain cancers, such as skin, breast, stomach and lung cancers.
27. Acai can even help reduce the pain and inflammation of arthritis.
28. Acai's anti-inflammatory properties can also help to alleviate the symptoms of asthma.
29. A 2004 Archives of Neurology study found that a diet containing ample vitamin E and vitamin C lowers the risk of developing Alzheimer's disease. Acai contains a significant amount of both vitamins.
30. Acai helps to support proper eye function; the vitamin C and beta carotene found in acai even help prevent some of the damage from macular degeneration in diabetics.
31. Acai is also great for your teeth and gums. The high calcium content of acai helps keep your teeth stronger and whiter, while fighting gingivitis and other gun diseases.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai contains the B vitamins you need to get more restful sleep, lower your stress level and produce essential neurotransmitters like serotonin and dopamine.
34. Acai Promotes overall good health and wellness.
35. While acai does not cure diseases per se, acai helps the body to heal itself by supplying it woith the nutrition it needs to support good health. - 17268
2. Acai is a natural detoxifier, helping to remove toxins from the body -something for which acai has been used for centuries.
3. Acai enhances muscle function and recovery following workouts thanks to its mineral and amino acid content. Which makes it a great supplement for those that exercise.
4. Acai gives your body the energy it needs to play competitive sports or to get through your busy day, thanks to the high lipid content of the acai berry.
5. Acai helps to keep your stress level under control.
6. Acai is good for sexual health. The antioxidants in the acai berry and its anti-inflammatory properties can improve fertility by reducing stress and countering the actions of pollutants and free radicals on your body.
7. The high nutritional content of acai includes the vitamins and minerals your immune system needs to fight off disease.
8.Acai's antioxidant content can reduce the effects of aging by protecting your cells from free radicals.
9.The antioxidants in acai can also help to prevent prostate enlargement.
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. The calcium content of acai also makes it beneficial to women; as it reduces menstrual pain and bloating..
12. Acai is very good for your heart. The anthocynanins (such as 3-glucoside) help your body to produce the nitric oxide that it needs to ensure good circulation and the polyphenols found in this nutritious little berry are powerful heart-healthy antioxidants.
13. Acai contains essential fatty acids that keep LDL (bad cholesterol) low, while boosting levels of HDL (good cholesterol).
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai can help to prevent retinopathy in diabetics, which can lead to blindness. Acai strengthens capillaries to prevent eye damage and also helps maintain proper glucose and lipid levels. Acai is a low glycemic index food which is very good for diabetics.
16.Acai is also a great addition to the diet of people trying to lose weight, since it helps to regulate appetite.
17. According to a study reported in the Journal of Sports Medicine, acai's beta-sitoserol content counters immune suppression and regulates lymphocyte activity, effectively boosting immune function.
18. Acai's antioxidant properties also help support your immune system by preventing damage done to cells by free radicals.
19.The antibacterial, antiviral and antifungal properties of acai help to prevent disease.
20. Acai has anti-mutagenic properties; it can prevent DNA damage from mutagenic and carcinogenic compounds.
21. Acai contains plenty of dietary fiber, which helps to improve digestive function.
22. Acai can help to treat GERD (acid reflux disease). This is due to the antioxidant properties of the acai berry, which assists in repairing and protecting the lower esophagus from the damage caused by GERD and its ability to reduce stomach acidity.
23. Acai can help fight the ulcer causing bacteria H. pylori, helping to treat ulcers.
24. The anti-inflammatory properties of acai can control the symptoms of Chron's disease.
25. Acai helps keep your skin looking smoother and more youthful - acai's anthocyanins and phytosterols protect skin and connective tissues like collagen from wrinkles and damage.
26. Acai cocntains lots of antioxidants, which reduce your risk of certain cancers, such as skin, breast, stomach and lung cancers.
27. Acai can even help reduce the pain and inflammation of arthritis.
28. Acai's anti-inflammatory properties can also help to alleviate the symptoms of asthma.
29. A 2004 Archives of Neurology study found that a diet containing ample vitamin E and vitamin C lowers the risk of developing Alzheimer's disease. Acai contains a significant amount of both vitamins.
30. Acai helps to support proper eye function; the vitamin C and beta carotene found in acai even help prevent some of the damage from macular degeneration in diabetics.
31. Acai is also great for your teeth and gums. The high calcium content of acai helps keep your teeth stronger and whiter, while fighting gingivitis and other gun diseases.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai contains the B vitamins you need to get more restful sleep, lower your stress level and produce essential neurotransmitters like serotonin and dopamine.
34. Acai Promotes overall good health and wellness.
35. While acai does not cure diseases per se, acai helps the body to heal itself by supplying it woith the nutrition it needs to support good health. - 17268
About the Author:
MonaVie is a great source of acai blended with 18 super fruits. It's not available in stores but you can get it here: www.itslifeinabottle.com
posted by X - Men at
9:28 AM
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