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Sunday, April 19, 2009

At What Age Can You Drink Acai Berry?

By Carter Sinclair

Acai berry is a very healthy fruit that contains many beneficial minerals and vitamins. There is no age at which you cannot eat fruits and vegetables. Medication is measured by body mass and age but fruits and vegetables aren't. The Acai berry contains many nutrients that adults and children can benefit from.

Man locals to Brazil and the Amazons have ate Acai berries in their meals to have a healthy nutritious diet. Acai berry is used for many different purposes even as juices and drinks. Acai is also used for the locals medicinal purposes because of all its healthy qualities. It is very good for the elderly to take Acai berry because it contains so many nutrients.

There are no side effects to Acai berry. The reason some have reported side effects from Acai is because they are not getting the organic natural version of Acai they are experiencing these side effects from pills and supplements with additional additives. Many are adding acai to the ingredient list of weight loss and health products just because Acai is so beneficial and they just want the name on the label.

Acai berry is very save and healthy for all types of ages. There are some pills in the diet market that mix acai berry with gurana and this isn't suggested for youngsters. Gurana is a supplement that is a stimulant and suppressant. All natural and pure acai does not have the negative side effects like thses for your teenagers(s). Acai has been proven to improve your health and fitness.

Acai contains a very high antioxidant count that helps to fight off harmful free radicals. Acai berry benefits include " a healthier immune system, better bodily functioning, and improvement to your focus and energy.

The only disadvantage is that acai only grows naturally in the Amazon and Brazil and it would take more than a day before the crates reach us. Acai fruit loses most of its goodness in 24 hours, this is why it is essential that they are already processed fresh after picking. This process - called freeze drying - is the only way to keep the healthy substances of the acai intact. - 17268

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