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Tuesday, September 29, 2009

Acai Berry The Latest Nutritional Surprise!

By Sheila Bearsky

Sweeping the globe in a huge way the acai berry has both the size and resemblance of a grape with its dark purplish color and tree grown. The acai berry is often pronounced incorrectly. The pronunciation is roughly like "ah-sigh-ee." Say it along with me ah-sigh-ee, feels like enchanting a deep breathing, is it ok?

This dark purple wonder grows on very tall palm trees in the Amazon Rainforest and at the tallest point of the branch you will find clusters of leafy green branches and thats where the acai berry actually grows. In order to climb the 25 m high tree and cut the branch off with a long blade, one must be relatively quick & courageous.

The purple berries are a great food item. Twice a year you have the harvest. They have lot of natural vitamins and important antioxidants. Despite its very small size, the berries are packed with vitamins and antioxidants.

In addition, the acai berry contains omega fatty acids (healthy fats) there are many important nutrients included. The "Purple Wonder" has a unique but delicious taste like tropical fruit, while the more traditional Amazonian variety combines acai fruit pulp with the amazing guarana seed.

When used together, there give a huge level of nutritional benefits to your health including more energy and mental improvement. Its the natural guarana seed, in part, that gives you the energy boost similar to caffeine like effect but without the jitters.

Recently, the acai berry has been marketed as a highly effective dietary supplement and sold in a variety of products; tablets, juice and smoothies, instant drink powders, and whole fruit.

Some advertisers suggest that the acai berry increases energy levels, helps with indigestion, and enhances sexual activity. The little purple berry has good detoxification characteristics and also has a high fiber content which is really helpful. Its claimed to improve skin appearance, the health of your heart, and make you sleep better. An awful lot of pressure for such a tiny berry, no? - 17268

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