Crack The Fat Loss Code Ebook

Friday, September 18, 2009

Changing your Staples

By Amelia Handley

Do you really love Diet Coke? Is Fat Free Mayo your ultimate favorite? Do you find yourself sitting with no desire to taste the pastry on your plate because you know the baker used butter rather than Non-fat butter substitute? If you've answered yes to the before-mentioned questions then let me assure you...you are in the minority!

Nearly everyone doesn't have to think twice before saying that they prefer the taste of traditional Coke rather than the now popular Coke Zero or Diet Coke. How else did Coca Cola become so "All American?" It's almost as American as Apple Pie for goodness sakes! And it's all due to the fact that people like it. Eating it brings them satisfaction and enjoyment. The fact that a large portion of the public gets enjoyment from their favorite foods is a bit problematic in certain areas, though.

But in the case of an overweight or obese individual sometimes the need arises to deprive yourself of the enjoyment that can be gained by old favorite foods. To lose the weight it's a necessity. With homeopathic HCG an overweight or obese person can easily accomplish this seemingly impossible task.

Homeopathic HCG drops are an easy to use weight loss supplement that need to be taken three times per day. Dieters on HCG need to limit their caloric intake to 500 calories per day. Foods approved by the diet are very limited and will be specified up front so there is not confusion down the road. The diet is so simple, in fact, that dieters find themselves able to stick to it quite easily because it's very hard to justify slipping off plan. Any deviations from the plan are so obvious that dieters are unlikely to do any slipping at all!

The homeopathic HCG Diet is effective because people are able to stick to it. The very simple rules and requirements mean that dieters actually follow them and stay within the guidelines. And staying within the guidelines is possible because of the natural and phenomenal physiological effects offered by the HCG (a natural substance to the human body that actually stimulates the portion of the brain that controls eating and drinking so dieters can function on the very low calorie diet).

After dropping the weight on the diet. HCG dieters are asked to slowly adjust back to their day to day life by sticking to a maintenance phase that has slight adjustments to the food limitations and no HCG drops. The combination of the weight loss period with the maintenance phase result in very high rates of weight loss with high success rates for long term maintenance. Dieters also find that by sticking to the plan they've learned to depend heavily on healthier food items. They've learned that the "basics" or staples of their diet can be low calorie and healthy rather than the constantly high calorie foods most of the general public has come to depend upon. - 17268

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