Acai Berry As One of the Best Super Antioxidants
Have you heard that acai berry is now considered as one of the top super antioxidants? Yes, it's worthy of being described as being both "top" and "super" in the antioxidants department. Its antioxidant level is so high off the (ORAC) charts that the media ? from TV talk shows to newspaper ads to websites ? has been caught up in featuring this little berry from Brazil. But what really is the fuss all about? Or to put it more bluntly, what does being a super antioxidant mean? Here's a quick chemistry tutorial.
How Antioxidants and Free Radicals Interact
Making chemistry simple can be difficult, but understanding what happens with free radicals may help you see why you need them. Free radicals are very simple. They are just a molecule missing its electron. They occur more commonly due to pollution such as car fumes or cigarette smoke. But they are found everywhere in some quantity and we all breath them in or consume them in our foods. The problem occurs when they try to rob a healthy cell of its electron. They do this so that they can return to their normal state. But when they steal an electron, they create yet another free radical. This time, however, it may be a cell in a blood vessel and it may cause damage to our body.
This is where antioxidants can assist us. The antioxidants give up an electron to the free radical. Keep in mind though that in doing so, the antioxidant has become a free radical itself. But if there is a continuous supply of antioxidants, the body can maintain good health by juggling free radicals and antioxidants.
Where Does Acai Berry Come In?
So where does acai berry come into the picture? Among the foods considered as super antioxidants, acai berry is high up on the list because it registers an extraordinary level of antioxidants on the ORAC charts. ORAC stands for Oxygen Radical Absorbance Capacity, the standard used for determining the antioxidant concentration in a certain substance or food. While it's a relative newcomer as a health supplement, the nutritional benefits it offers cannot be underestimated and it is a great source of antioxidants that may yet be untapped by the American market.
Now that you know all about acai berry and how it can impact your health, all you need to do is find a reliable source of pure organic acai supplements. This way you can get value for your money and make the most of the nutrients acai provides, including antioxidants. If you want variety in your acai supplements, you should know that they are also available in other forms other than capsules such as frozen acai pulp and juices. You can take it in any way you like; the important thing is you're getting your needed antioxidants from one of the best super antioxidants. - 17268
How Antioxidants and Free Radicals Interact
Making chemistry simple can be difficult, but understanding what happens with free radicals may help you see why you need them. Free radicals are very simple. They are just a molecule missing its electron. They occur more commonly due to pollution such as car fumes or cigarette smoke. But they are found everywhere in some quantity and we all breath them in or consume them in our foods. The problem occurs when they try to rob a healthy cell of its electron. They do this so that they can return to their normal state. But when they steal an electron, they create yet another free radical. This time, however, it may be a cell in a blood vessel and it may cause damage to our body.
This is where antioxidants can assist us. The antioxidants give up an electron to the free radical. Keep in mind though that in doing so, the antioxidant has become a free radical itself. But if there is a continuous supply of antioxidants, the body can maintain good health by juggling free radicals and antioxidants.
Where Does Acai Berry Come In?
So where does acai berry come into the picture? Among the foods considered as super antioxidants, acai berry is high up on the list because it registers an extraordinary level of antioxidants on the ORAC charts. ORAC stands for Oxygen Radical Absorbance Capacity, the standard used for determining the antioxidant concentration in a certain substance or food. While it's a relative newcomer as a health supplement, the nutritional benefits it offers cannot be underestimated and it is a great source of antioxidants that may yet be untapped by the American market.
Now that you know all about acai berry and how it can impact your health, all you need to do is find a reliable source of pure organic acai supplements. This way you can get value for your money and make the most of the nutrients acai provides, including antioxidants. If you want variety in your acai supplements, you should know that they are also available in other forms other than capsules such as frozen acai pulp and juices. You can take it in any way you like; the important thing is you're getting your needed antioxidants from one of the best super antioxidants. - 17268
About the Author:
Do you want an an an easier way of getting these super antioxidants in your diet? Look no further than acai berry supplements. Drop by our site to discover other facts about this amazing fruit and what it can do for your health and general well-being. We also provide reviews and recommendations of the best brands in the market today.
posted by X - Men at
4:06 AM
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