Cambridge Diet Profile
The Cambridge Diet is a very low calorie diet that is very popular in the United Kingdom. While this eating plan hasn't caught on as heavily in the States, it still remains a viable option for the grossly overweight.
The Cambridge Diet is a weight loss plan that is designed with the dangerously overweight in mind. This is a very low calorie diet that is designed primarily to help the grossly overweight lose a lot of extra weight fast.
Basically this eating plan is a tiered system that starts out as an extremely low calorie diet in the beginning that only allows 450-600 calories of special Cambridge Diet supplements (shakes, soups, porridge, etc). As the dieter loses more weight, more and more calories are added until the diet becomes a low calorie diet. After enough time the tiers move up to the normal calorie range of a healthy diet.
Before anyone considers going on this diet, there are some important things that dieters need to know. One of the most important aspects of this weight loss plan is professional help and medical supervision. Dieters in the UK on this program have a doctor and expert diet coach to assist. They both check in weekly in order to assure dieters of their health while on this very low calorie diet.
A second major concern for many dieters looking at this eating plan is the strictness of the low calorie plan. This diet only allows a very small amount of calories per day (450-650), and because of this many dieters don't have the discipline in order to stick with it.
There is still some controversy that surrounds the Cambridge Diet. Some diet experts simply don't like the sheer low number of calories being allowed. Related to this is the question about muscle loss or losing metabolism.
However there are plenty of defenders of this weight loss plan. The biggest positive is obvious: it's a diet that has worked for thousands of morbidly obese individuals. That can't be argued with.
The Cambridge Diet is going to have its fans, and it is going to have its detractors, as well. While arguments and controversy might continue, there is little argument that this weight loss plan can work for badly overweight individuals. - 17268
The Cambridge Diet is a weight loss plan that is designed with the dangerously overweight in mind. This is a very low calorie diet that is designed primarily to help the grossly overweight lose a lot of extra weight fast.
Basically this eating plan is a tiered system that starts out as an extremely low calorie diet in the beginning that only allows 450-600 calories of special Cambridge Diet supplements (shakes, soups, porridge, etc). As the dieter loses more weight, more and more calories are added until the diet becomes a low calorie diet. After enough time the tiers move up to the normal calorie range of a healthy diet.
Before anyone considers going on this diet, there are some important things that dieters need to know. One of the most important aspects of this weight loss plan is professional help and medical supervision. Dieters in the UK on this program have a doctor and expert diet coach to assist. They both check in weekly in order to assure dieters of their health while on this very low calorie diet.
A second major concern for many dieters looking at this eating plan is the strictness of the low calorie plan. This diet only allows a very small amount of calories per day (450-650), and because of this many dieters don't have the discipline in order to stick with it.
There is still some controversy that surrounds the Cambridge Diet. Some diet experts simply don't like the sheer low number of calories being allowed. Related to this is the question about muscle loss or losing metabolism.
However there are plenty of defenders of this weight loss plan. The biggest positive is obvious: it's a diet that has worked for thousands of morbidly obese individuals. That can't be argued with.
The Cambridge Diet is going to have its fans, and it is going to have its detractors, as well. While arguments and controversy might continue, there is little argument that this weight loss plan can work for badly overweight individuals. - 17268
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If you want to follow up more on Cambridge Diet success plans, feel free to check out that article or take a look at this article all about the Cambridge Diet. Thanks for reading.
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