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Friday, December 19, 2008

Mangosteen Juice: Is it a Powerful Antioxidant?

By Julieanne van Zyl

Is Mangosteen Juice really an effective antioxidant? With the increased quest for good health and wellness, it has become important to get the best information available on the most helpful and health filled nutrition supplements available for consumption. The benefits of taking fruits both processed and raw have been emphasized in recent times, as have their antioxidant qualities.

Free radicals are what we produce during our daily activities. Free radicals are tremendously dangerous when left in the body for long periods of time, to much stress, smoking and exercise are a major contributor. One of the most effective antioxidants is Mangosteen Juice.

The benefits were not well known until recently when scientists in the west discovered its virile properties and its nutritional value. Rich in xanthones, Mangosteen juice is singularly reputed to be the only fruit containing approximately 40 xanthones out of the well known two hundred. If you are wanting to neutralize free radicals in your body and reduce inflammation, one of the most popular ways to do this is with Mangosteen Juice.

Mangosteen juice will ensure that the free radicals in your body's cells are reduced, if you are looking to neutralize free radicals and combat inflammation. Quite often, the cost scares people away from mangosteen juice, when they could spend a fraction of it on apple juice. Well, with other benefits of Mangosteen Juice such as it being an antidepressant, improving energy levels, and helping to increase the skin tone, it is difficult to ignore it, regardless of the price.

How will Mangosteen Juice benefit my Health?

Along with food and nutrition, Mangosteen juice is becoming a very popular discussion these days. From Karachi to Istanbul to New York, newspaper headlines are screaming about the nutritional benefits of eating fruits. There is hardly any newspaper in which you would not find sections for nutrition and healthy living. This is, of course, as a result of increased global awareness on the benefits of fruits. Thanks to technology, we can now have these fruits in juice forms.

Thanks to the technology we have these days all these fruits we need now come in juice forms. Most fruits have significant health benefits for us but one fruit in particular is now greatly known and it is known as Mangosteen Juice. Mangosteen has a great twenty percent out of two hundred well known xanthones and this fact alone gives the mangosteen supplement the reputation as one of the best supplements available today.

As there is still a lot of controversy going around about Mangosteen Juice, the benefits of this product should be more than enough to convince anybody to give it a go. The health benefits of drinking Mangosteen Juice are as follows:

1. It assists in reducing depression by stimulating the brain to release endorphins into the bloodstream.

2. Shows that there has been a huge increase in the immune function of those who have been drinking it.

3. People with asthma are advised to drink mangosteen juice because it reduces the inflammation in the lungs.

4. The Mangosteen can assist in reducing digestion problems.

5. It helps relieve hypertension and heart related problems.

6. Mangosteen has been shown to boost energy levels. People who have taken it first thing in the morning or after a glass of water have reported an increased energy level after taking it.

In this article, we have shown why Mangosteen juice is effective as an antioxidant, and given some of the benefits. - 17268

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