Some Important Facts about Coronary Heart Disease
Coronary Artery Disease is commonly known as Heart Disease or Atherosclerosis. In coronary artery disease, plaque builds up inside the arteries. These plaques are formed by fats and cause the arteries to harden. The deposits are made of fat that came from the food that we eat. These fat deposits narrow the arteries and impede circulation. The narrowing of the arteries also causes high blood pressure because the body tries to compensate for the inadequate supply of blood throughout the system.
Fat deposits in arteries are very dangerous. Aside from the fact that these arteries should not be present in the arteries, these deposits also cause a disturbance in the heart's normal functioning. The blood vessels with fat deposits are narrowed. It also causes hardening that inhibits the normal elastic function of the vessels. It causes decreased blood flow to the heart which results in chest pain called angina.
Angina is the pain that patients with heart disease dread. Not enough oxygen reaches the heart muscles. The heart muscles, just like any other muscle, need oxygen to function properly. Oxygen is transported through the bloodstream. Because of the fat deposits, less supply of blood reaches the heart. Angina now occurs. It is described as a stabbing chest pain that can also be felt at the back and extremities.
A heart attack occurs after angina. The heart ceases to function because its muscles did not receive much oxygen. Certain muscles in the heart have died because of the inadequate supply of oxygen and therefore the remaining muscles have to compensate for the loss. Compensation gives extra workload and fatigue, causing it to stop.
What causes coronary artery disease? That is probably the question that is in your mind right now. Actually, a lot of risk factors can be associated to heart disease. If one of your family members is diagnosed with coronary artery disease, your risk of having it is greater. If you are also a chain smoker or you often inhale second-hand smoke, you will also have a higher chance of developing coronary artery disease.
Being inactive and just sitting or sleeping all day will also bring you more risk for heart disease. Activity is required to keep your muscles strong and functioning. Just like working out, your heart muscles need to be toned for it to become tougher and work a lot better than it used to.
Those who are overweight need to drop those extra pounds because they are also at risk for developing heart disease. People who are overweight have too much fat in their body which causes their muscles to be weak and not toned. Fats can also form plaque in the arterial walls which causes coronary artery disease. Exercise and proper diet should therefore be their approach to prevent developing heart disease.
A lot of lifestyle changes should be made if you're used to an unhealthy lifestyle. If you're a chain smoker, then you should stop smoking. If you are not used to doing some strenuous work, then you better start doing even simple work to tone your muscles, especially that of the heart. - 17268
Fat deposits in arteries are very dangerous. Aside from the fact that these arteries should not be present in the arteries, these deposits also cause a disturbance in the heart's normal functioning. The blood vessels with fat deposits are narrowed. It also causes hardening that inhibits the normal elastic function of the vessels. It causes decreased blood flow to the heart which results in chest pain called angina.
Angina is the pain that patients with heart disease dread. Not enough oxygen reaches the heart muscles. The heart muscles, just like any other muscle, need oxygen to function properly. Oxygen is transported through the bloodstream. Because of the fat deposits, less supply of blood reaches the heart. Angina now occurs. It is described as a stabbing chest pain that can also be felt at the back and extremities.
A heart attack occurs after angina. The heart ceases to function because its muscles did not receive much oxygen. Certain muscles in the heart have died because of the inadequate supply of oxygen and therefore the remaining muscles have to compensate for the loss. Compensation gives extra workload and fatigue, causing it to stop.
What causes coronary artery disease? That is probably the question that is in your mind right now. Actually, a lot of risk factors can be associated to heart disease. If one of your family members is diagnosed with coronary artery disease, your risk of having it is greater. If you are also a chain smoker or you often inhale second-hand smoke, you will also have a higher chance of developing coronary artery disease.
Being inactive and just sitting or sleeping all day will also bring you more risk for heart disease. Activity is required to keep your muscles strong and functioning. Just like working out, your heart muscles need to be toned for it to become tougher and work a lot better than it used to.
Those who are overweight need to drop those extra pounds because they are also at risk for developing heart disease. People who are overweight have too much fat in their body which causes their muscles to be weak and not toned. Fats can also form plaque in the arterial walls which causes coronary artery disease. Exercise and proper diet should therefore be their approach to prevent developing heart disease.
A lot of lifestyle changes should be made if you're used to an unhealthy lifestyle. If you're a chain smoker, then you should stop smoking. If you are not used to doing some strenuous work, then you better start doing even simple work to tone your muscles, especially that of the heart. - 17268
posted by X - Men at
12:57 AM
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