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Wednesday, April 15, 2009

Health Secrets of the Acai Berry

By Carter Sinclair

There have been a lot of people raving about the Acai berry. Oprah had it on her show and featured it as a number one super food. Its been all over the news and internet and many of you have probably heard of it by now.

Acai Berry grows in clusters similar to bananas. It is dark purplish in color and is a lot like a blueberry in shape and size. It is very small and round shaped. Acai Berry is from the Amazons and has been called a phenomenal fruit.

Acai Berries has been showing up in ice creams, energy drinks and even some granola bars for those looking for the health effects of the Acai Berry. Soon you may even find them on the menu at the exotic restaurant down the road, as chefs have been experimenting with different dishes that compliment this berries flavor.

Many have fallen for the Acai fruit for a lot of reasons. It is great for your overall health and is very beneficial to your body. Acai berry is an all in one nutrient and vitamin that is great for your health.

Of all the fruits Acai berry has the hightest antioxidant count found in any fruit. Antioxidants work amazingly well for a body cleanser and early research shows Acai is a proven cancer fighter. Antioxidants help to improve your immune system to fight off viruses and colds such as the flu.

Some accounts you may have read about or heard about regarding the Acai Berry health benefits say that the Acai Berry can help you lose weight fast. The jury is still out on acai's weight loss properties, but it has been proven that Omega fatty acids and Cyanidin (which acai is packed with) both aid in healthy weight loss. - 17268

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