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Friday, July 31, 2009

Massage Chairs Give Natural Therapies

By Claudine Balsells

There is a huge trend for people looking for more natural healthcare. Unfortunately, most of Western medicine has not focus much on prevention. The majority of the health care and its associated costs are on very expensive surgeries and procedures. If people adopted more healthy and natural lifestyles then many of these problems could have been avoided. Massage chairs are becoming a natural ally in providing on-demand therapy when needed.

Did you know that massage therapy has been practiced for over 3000 years? Massage therapy has been found in the records of most ancient civilizations. People throughout time have always sought natural methods to increase their health and well-being. Massage therapy is one such technique which has developed independently in many different societies throughout the world.

Many different massage techniques have evolved independently around the world. Massage chairs have now integrated the most popular massage techniques into their programs. A typical massage chair may include shiatsu, deep tissue, Swedish, sports therapy and even reflexology.

There are a number of standard massage program integrated in today's massage chairs. It is typical to find shiatsu, Swedish and sports massage therapy. These are normally programmed as an automatic program. Push one button and it runs the entire massage chair.

The technology used in many massage chairs is a highly developed. The goal of these manufacturers is to replicate the movements to effectively stretch and pull the muscles and soft tissues. This helps to retain the flexibility of these soft tissue areas.

Many massage chairs will actually perform a body scan. They use sensors in the chair which will scan your body. This can tell the precise location of the back, shoulders and also acupoints. This information is then used to target your specific areas for a customized massage.

One important element of help is stretching your body. Massage chairs have integrated traction systems. They have lower body stretching systems as well as upper body stretching systems. These help to elongate and pulled the larger muscles and joints of the body.

Heat is commonly used in many sports environments. Athletes tend to push their muscles and joints to the limits. This can cause swelling in the muscles and joints. Heat is commonly used to reduce swelling in the short-term. Massage chairs now have integrated heating systems to allow the targeted application of heat.

MP3 players with headphones are commonly found in massage chairs. Music is a vital element of a relaxation program. It is important to relax your mind in order for your body to relax. If your mind is ruminating about its problems, then it is hard for the body to release its tension. Music is a perfect way to relax the mind.

Need a reflexology foot massage? Of course you do. What could be better, then coming home kicking off your shoes and getting a foot massage? Massage chairs have reflexology foot massage capability. They use a combination of reflexology plates with specially designed airbags to provide a compression massage for the feet.

There are quite a few natural therapies integrated into massage chairs. In addition to an arsenal of massage techniques, you can find other natural therapies such as stretching, heat and even music. These additional treatments provide for a total massage experience. It is important that you are able to relax your mind. This helps to release the tension in your body which leads to a more effective and thorough massage. See how massage chairs can provide a range of health benefits for you. - 17268

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