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Friday, July 31, 2009

The Benefits of Using Fish Oil for Women

By Michael Byrd

Are there advantages of using fish oil on women exclusive to the fairer sex?

Taking into consideration that women are smarter than men, are stronger emotionally and smell much better too!

However, with these differences, women do still suffer from health problems like cancer, heart disease, diabetes, arthritis depression. The only point where men suffer more than women is in PMS. (My wife gave me a go signal to say it, provided I say it tenderly.)

Handling these health issues is all up to us.

There are two ways, to wait until you have some degenerative disease then get treatment (list what most men usually do), or you could do something before you get that problem.

If you prefer to do the second option, then you can get specific health benefits of fish oil for women ? meaning lesser PMS and menopause symptoms and of course a reduced risk for breast cancer.

Every top cause of death on women has two common factors, degenerative and preventable.

We will no longer discuss rankings because it won't matter whether it's the leading top cause of death or not. It is not really a thing that needs competition for it is not something we would like.

However, there is a dietary ornament that you will want to include in your nutritional attire, and this is the most remarkable form of prevention for women ? the omega 3 fatty acids from fish.

Every day, research has been continuously confirming the strength of these simple, natural nutrients.

Surveys tell us that a supplement of omega 3 helps in preventing heart disease, strokes, cancer, diabetes, depression, Alzheimer's, PMS, memory loss, dry skin and lots more.

One of the most important reasons why fish oil fatty acids can help you to become healthy is the way it helps in regulating and decreasing inflammation of the body - whether externally or internally.

The latest research shows that degenerative diseases arise when the body's inflammatory cycle is disrupted. This usually happens when a person lacks specific omega 3 fatty acids.

Scientist refers to this as an "inverse relationship", but this is actually very simple. If you have more omega 3 fish oil intake, the lesser your chances of developing degenerative diseases.

But if men think they are not exempted, they better read this. The theory applies to both sexes. The lesser intake of omega 3, the more chances of dying due to a preventable disease.

It's so effortless.

Omega 3 fatty acids are abundant in cold water fish, like salmon, tuna, anchovies, sardines, herring and mackerel.

To be able to get the complete health benefits of fish oil for women (and men), try to add omega 3 fish oil in your daily food intake and supplement with pure fish oil capsules from a reliable source.

Yes you ladies will certainly have to show to guys that you are smarter by making sure you get more fish oil on a daily basis. - 17268

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